Over six million people in America have Alzheimer’s, and this alarming figure is anticipated to grow as the population ages. Right now, specialists are working relentlessly to solve the mysteries of this debilitating disease. Thankfully, a new study has shown a possible correlation between adult vaccination and a lower chance of developing Alzheimer’s. This discovery...

In today’s fast-paced world, maintaining optimal brain health and function is crucial for overall well-being. What you consume can have a significant impact on cognitive function, memory, and even the risk of developing neurodegenerative diseases. Various nutrients like antioxidants, polyphenols, and amino acids play a vital role in protecting the brain by enhancing blood flow,...

At what age should you stop drinking beer for good? According to American neurologist Dr. Richard Restak, his book The Complete Guide to Memory: The Science of Strengthening Your Mind emphasizes the importance of protecting brain health in later years. He highlights that alcohol, though a “very weak neurotoxin,” can have a cumulative effect on...

When we think of strokes, we often associate them with sudden visible symptoms like slurred speech, numbness, or loss of movement. However, there is a lesser-known type of stroke called a silent stroke that occurs without the presentation of typical stroke symptoms. This is everything you need to know about what silent strokes are, their...

There are many causes of brain aging later in life, including genetics, lifestyle, medical conditions, and oxidative stress and inflammation. However, there is another brain aging factor that you may not be aware of – insufficient sleep in your 40s. In fact, the brains of individuals who have difficulty sleeping are 1.6 to 2.6 older...

Alzheimer’s disease is a progressive neurodegenerative disease that affects millions of people worldwide. Oxidative stress has been identified as a contributing factor to the pathogenesis and progression of Alzheimer’s disease. There is still a lot that we don’t know about this disease and, most importantly, what causes it. A recent study has found that key...

The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its impact on Alzheimer’s disease. This groundbreaking discovery brings about new possibilities for understanding...

Opinion Life is full of stuff, both emotional and tangible, and letting go of the past is difficult. However, holding onto numerous things, including these 11, may prevent you from moving forward.  Let go of the victim mentality Everyone has some form of past trauma, be it from their childhood or later in life. Either...

Almost everyone enjoys an invigorating cup of coffee in the morning. However, drinking too much caffeine can be bad for your health. Yet, it has also been proven that drinking coffee in moderation actually has several benefits. These benefits include improving heart and brain health, and may potentially even help in the prevention of mental...

For years, people worried that speaking to babies in more than one language would cause confusion and a delay in language development. Now we know that couldn’t be further from the truth: babies raised in two (or more!) languages have a higher rate of cognitive development. Essentially, bilingual babies are smarter. Babies can be bilingual?...

What happens when a brain researcher has a stroke? In the case of Dr. Jill Bolte Taylor, it gives them the opportunity to study the brain from the inside out. It also provides them with fascinating insights into life. Not to mention it can lead to a book deal, one of the most-watched Ted Talks...

The transition for the elderly from living in their own home to a long-term care home can often be a difficult one. They have to leave behind many of their belongings, say goodbye to their neighbors, and move away from comfortable, familiar surroundings. The decision to move is tough on everyone involved, including children and...