Blood pressure is a crucial indicator of a person’s overall health and is often used to assess the risk of various cardiovascular conditions. In recent years, the American Heart Association (AHA), the American College of Cardiology (ACC), and other health organizations released updated blood pressure guidelines, lowering the thresholds for the diagnosis of hypertension. In...

In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat them without antibiotics. Her story, which can be found here, serves as a powerful testament...

Chest pain is a symptom that often leads to immediate concern, as it can be associated with various serious health conditions. However, recent studies have suggested that chest pain could also be a symptom of a common vitamin deficiency, vitamin B12. The connection between vitamin B12 deficiency and chest pain is relatively new, however, it...

Kidney diseases are tricky things to recognize, often going unnoticed until things start emerging in already-advanced stages. These diseases affect over 37 million American adults, so knowing the signs is extremely important. Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation, speaks to the urgency behind recognizing these signs:  “When [they] fail or when...

This case report appeared in the most recent edition of the Urology Case Reports [1]. An unidentified 63-year-old checked himself into the A&E at the Lincoln Medical and Mental Health Center in Bronx, New York. He’d suffered a fall and had landed on his buttocks. At his age, he could have easily broken something or...

Our feminine hygiene industry is undoubtedly lead by fear, but who created the fear? Was it a woman’s fear that her natural cycle was a disturbance to a functioning society, or was this fear forced onto women by the marketing and advertising of ‘fresh feeling’ feminine products.  Language shared by the feminine hygiene industry suggests...

Mother of four, Patty Holliday of Northern Virginia lost her firstborn son to the aftermath of a congenital heart condition. By 9 months old, little Jacob had a heart transplant surgery that bought his family more time with him. But, the Hollidays lost Jacob to a type of cancer common among heart transplant patients. “Fourteen...

The subtle infiltration of alcohol dependency into one’s life can have profound consequences. Affecting not only physical health but also relationships and overall quality of life. Identifying the telltale signs of alcohol dependence is paramount in initiating timely interventions and seeking the necessary support. Warning Signs You Are Dependent on Alcohol: In this exploration, we...

Although our blood contains a huge amount of information, technology seems to be still catching up to what we can learn from this lifeforce. In the past, blood tests could only reveal so much about the internal state of our bodies. Now, technology has and continues to emerge that allows us to get even more...

PFAS is an abbreviation for perfluoroalkyl and polyfluoroalkyl substances, a group of over 5,000 man-made chemicals that came into use during the 1950s and ‘60s. They’re found in many products, as they are resistant to heat, water, and oil. According to the U. S. Environmental Protection Agency, PFAS are used in hundreds of industrial processes...

For millennia, people around the world have used both animal and human urine topically to remedy certain physical ailments. Topical application of urine is one thing, but drinking urine? The average person might think that’s one step too far. Yet, there exist Ancient Indian yogic texts and ancient Chinese documents that shine a light on...

Prescription medications are designed to help treat various health conditions and improve our quality of life. This doesn’t mean, however, that they come without any potential side effects. It is important to be aware of these potential side effects before taking them. In some cases, these can be quite scary and even life-threatening. These are...