New research reveals endometriosis symptoms extend far beyond pelvic pain, linking the condition to migraines, fatigue, autoimmune disease
A 2026 Nature Aging study mapped structural aging across 40 tissue types and found organs age in distinct bursts — not gradually.
Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection, and immune response. Vitamin D deficiency is worldwide, especially in the elderly population. Three areas where vitamin D plays an especially important role are: 1. Bones Vitamin D3 helps your bones absorb calcium and phosphorus. This makes bones strong. When taken...
Purdue University's 2026 tiny house experiment found scented cleaners react with indoor ozone to form nanoparticles
Natural sunlight affects sleep cycles, mood, energy, blood pressure, and the immune system. We need just the right amount. Too much sunlight can damage skin and increase the risk of skin cancer. Sunlight: Vitamin D, Blood Pressure, Mood and Cognitive Function Sunlight UVB skin exposure promotes the production of vitamin D by activating a cholesterol-derived...
Overdiagnosis of recurrent UTIs is more common than most women realize. Learn why 85% of one study's patients had hormonal or pelvic causes
B12 deficiency or low B12 levels have been estimated to affect about 40% of people over 60 years of age, and about 40% of the general population may be on the lower end of normal. Vitamin B12 deficiency can look like the signs and symptoms of diseases that are commonly associated with aging, such as...
Cutting meat and dairy for just a few weeks triggers measurable changes in metabolism, cholesterol regulation, and gene activity
A 2026 study found 98% of 113 personal care and cleaning products contained unlisted chemicals
New 2026 AHA research on coffee heart health shows moderate coffee may lower risk of heart disease, stroke, AFib, and type 2 diabetes
Dolly Parton's funeral plans call for a small private service for immediate family
Witnesses at Dolly Parton's final public appearance on June 24, 2026 remembered her as funny and vibrant
