Yes, aging is a part of life. However, the food we eat influences how we age. For example, take oxidative stress, a major contributor to aging. It is known that fruits, in particular, are full of vitamins, antioxidants, and anti-inflammatory compounds that protect your body against oxidative stress. Eating certain fruits regularly can improve your...
Sleeping with your bedroom door closed or open might seem like a minor choice, but it can affect your safety, sleep quality, and overall comfort. The decision has more impact than most people realize. Here is a breakdown of the benefits and drawbacks of both habits so you can make the smartest decision based on...
Many people place their phones beside them before going to bed. Some use it as an alarm, while others scroll until they fall asleep. But experts are now warning against a routine that seems harmless. Charging your iPhone overnight and leaving it close while you sleep could be dangerous. The fire service in the United...
Since decriminalization has taken place in many countries across the globe, researchers have once again been permitted to study the effects of marijuana. These studies have revealed both associated marijuana health risks and benefits. A recent study has shown a link between marijuana and heart health risks, but how does marijuana affect heart health? Let’s...
Bernando LaPallo achieved what many consider an impossible feat, living to 114 years old. He turned 114 years old on August 13, 2015 and only passed away in December of that year. This Arizona resident attributed his incredible longevity to simple yet powerful dietary choices. His story offers valuable insights into anti-aging foods and practical...
Cardiovascular diseases kill more people than any other condition, taking 17.9 million lives each year globally, making them the leading cause of death worldwide. Soon, these silent killers could be spotted as easily as holding your phone to your chest, detecting heart disease before it becomes deadly. Meet Siddarth Nandyala, a University of Texas freshman...
Artificial sweeteners are added to a large range of food and drink products that we consume daily. They are also added to another product that many people use regularly – vapes. A relatively new artificial sweetener called neotame has been found in the top 11 disposable e-cigarette manufacturers, providing their flavors with their sweetness. Neotame...
A routine chiropractic neck adjustment transformed Carissa Klundt’s life into a nightmare of constant pain and being bedridden. The 41-year-old Las Vegas mother of 3 claimed to have had an artery torn by the chiropractor. A CT scan later revealed she experienced a vertebral artery dissection during what should have been a standard treatment session. ...
It is estimated that more than 7 million adults in America live with Alzheimer’s disease. However, a new study has found that people in some regions get diagnosed with dementia more than in other regions. While there are new medications and treatments available to patients, many people live in areas where they are not able...
Case studies are detailed reports of a particular person or situation for further analysis. Although no scientific conclusions can be made from one anecdote, these reports can indicate areas in need of further research. They also record fascinating and sometimes terrifying incidences. One case study from 2018 presented a situation where a man woke up...
When someone says Bryan Johnson, you may or may not be able to place where you’ve heard that name before. If someone says the guy doing crazy experiments like blood transfusions from his son to try and live forever, that may ring a few bells. A renowned entrepreneur and founder of a Silicon Valley venture...
Some people will go to desperate measures to deal with addiction and depression. One man injected magic mushrooms in the hopes that it would help, and ended up in the hospital. His story reflects how people in vulnerable situations will often do anything to self-medicate. However, without a proper understanding of the consequences, they can...
