A 2026 report in the American Journal of Clinical Nutrition finds that raising potassium intake alongside cutting sodium may lower blood
The Hearty Soul Articles
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Children with autism spectrum disorder (ASD) are at higher risk of medical issues and are more prone to gastrointestinal (GI) disorders, which can worsen the symptoms of ASD, significantly affecting their health, learning, and development, and impacting their behavior. Gastrointestinal health in children with ASD has become an important area of research, with researchers looking...
A 2026 Heidelberg study found boredom predicts hair-pulling episodes more reliably than anxiety
A UC Berkeley study finds TOFA, a decades-old compound, boosts energy expenditure by up to 18% in obese mice while preserving muscle mass and
A 2026 Nature Medicine trial found dronabinol, a prescription THC drug, eliminated PTSD nightmares in over a third of patients.
A 2026 study found that compound17b blood pressure treatment reduced aortic stiffness by 37% and reversed kidney scarring in hypertensive mice
Yep…it’s not just their direct screen time. Your use of technology while you’re in their presence may matter too. Children are sponges in their younger years, both mirroring your behaviors and absorbing what and how you respond in different situations. That means your behaviors and your “presence” really count. And with phones, tablets, and other...
Dolly Parton's funeral plans call for a small private service for immediate family
Red and infrared light therapies are gaining recognition for effectively promoting healing and recovery. This science-backed approach, already embraced by athletes and healthcare professionals, can help you optimize your health and maintain peak performance. Let’s discuss some of the research for its use. Red Light vs. Near-Infrared Light Therapy Red light is classified according to...
Developmental topographical disorientation causes people to get lost in their own homes despite normal intelligence.
A 2026 review in Global Challenges found Australia shows resilience across the widest range of catastrophic risk scenarios
A 2026 Lancet review raises urgent questions about whether amyloid-beta proteins linked to Alzheimer's can spread through blood transfusions.