From next year, January, Southwest Airlines will drastically change how plus size travellers fly. The airline plans to implement a new policy that requires “plus-size” passengers who cannot fit within their seats’ arm rests to purchase an extra ticket before boarding. This marks a significant departure from Southwest’s long-standing customer-friendly approach that made it a...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Around one out of every three adults in the United States is affected by prediabetes. Yet, effective diet-based interventions are currently few and far between. In studies, pistachios have been shown to improve the markers that determine a quality diet. However, not much is known about how they affect the gut microbiome, which plays an...
In 2021, an animal was hit by a car and brought to an animal rehabilitation center in Brazil. As they treated it, the veterinarians noticed certain strange behaviors. It looked and barked like a dog but had longer and more pointed ears. However, it refused dog food and ate rats. It also climbed bushes, which...
There is nothing like exploring a new city in a far-flung country for the first time. When we think of travelling, it is the moments spent watching sunsets on exotic beaches, meandering down cobblestone pathways in a little village, or walking around a bustling metropolitan city that come to mind. However, a large part of...
The appendix is a small organ situated between the small and large intestines. For a long time, scientists didn’t know its function and deemed it useless. In fact, it was seen as potentially dangerous. The appendix is famous mostly because of appendicitis, which can be deadly if it causes a rupture. In these cases, doctors...
Dementia affects millions worldwide, and women carry a heavier burden than men. Longer life spans, hormonal shifts during menopause, and higher prevalence rates make prevention especially important for women. The good news is that science shows lifestyle choices can lower risk in powerful ways. You don’t need to overhaul your life overnight. Instead, adding brain-healthy...
A tenth teenager will surrender to police in the murder of 16-year-old Trey Dean Wright, bringing the suspect count into double digits in a South Carolina case where the victim’s own girlfriend allegedly orchestrated his murder. Major Michael Nunn of the Florence County Sheriff’s Office said the additional suspect helped bring “the armed codefendant to...
Objectively it seems like Elon Musk is having a terrible year. From having a public, online fallout on his platform X with President Trump to his controversial behavior in public, Musk’s hubris seems to be catching up to him. Many critics say Musk’s fallout with Trump began after the administration cut federal EV funding as...
Imagine going on a beautiful holiday with your close friend and your children, only to be sexually assaulted and humiliated. For one woman, this was her unfortunate reality. While on vacation, the British mom was assaulted while parasailing in Tunisia. What was meant to be a relaxing time turned into a nightmare, one that she...
Your bedroom is more than just four walls and a bed, it is your personal retreat. After long days of noise, stress, and endless to-do lists, this is where your body and mind recharge. What you choose to keep in that space plays a huge role in how well you sleep and how you feel...
Everyone gets wrinkles at some point, but that does not mean you cannot slow them down. Wrinkles form when skin loses collagen and elasticity, which happens naturally as we age. Sun exposure, lifestyle choices, and even daily habits can speed up the process. The good news is that small changes in your routine can make...
Cases of fatty liver are rising worldwide. However, what you put in your body can make all the difference. Dr. Saurabh Sethi, a gastroenterologist and hepatology specialist, has outlined four snack combinations that will help improve your liver health. These snacks can help, but work best when combined with regular movement, a realistic weight loss...