The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

13 min read Health

Visiting national parks without entrance fees is one of the best travel hacks if you’re on a budget but still want epic views. While many U.S. parks charge a fee to help with upkeep, there are a handful that let you in totally free. That means more money for snacks, gas, and maybe even a...

10 min read Health

Therapy has a way of unlocking truths we’ve buried, offering clarity in the chaos, and giving us permission to feel and heal. Sometimes, it’s a single sentence that lingers in our minds long after the session ends. These brief insights can shake us, comfort us, or even completely change the way we view ourselves and...

5 min read Health

From the earliest days of the COVID-19 pandemic, people have commonly experienced brain fog after having COVID-19. Years after the pandemic, mounting research reveals that COVID-19 long-term side effects go far beyond just respiratory issues. Abundant evidence suggests COVID-19 affects the brain and impairs neurocognitive ability. Those with “brain fog” say they experience sluggishness, struggling with memory...

5 min read News

In the world of philanthropy, funding sources often include grants, donations, or investments. But for Catherine Schweitzer, the executive director of the Baird Foundation in Buffalo, New York, a unique and steady income stream sets her organization apart: royalties from the sale of Listerine. Every year, the nonprofit earns approximately $120,000 in passive income from...

6 min read Food and Drink

Inflammation, bloating, and constipation are common digestive conditions that everybody experiences in their lifetime. According to a 2023 study published in the Clinical Gastroenterology and Hepatology journal, approximately 1 in 7 Americans experiencing bloating, over the course of week. This discomfort can range from mild to quite severe if left untreated. While they have distinct...