The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Everyone experiences tiredness on occasion, but fatigue is the persistent feeling of physical or mental exhaustion that can significantly impact daily life. Unlike occasional tiredness, fatigue often feels overwhelming and may not improve even with rest or sleep. It can be caused by a variety of factors, including lifestyle habits, medical conditions, and psychological issues....

4 min read Health

High cholesterol, especially “bad” cholesterol, poses a significant threat to heart health, increasing the risk of heart diseases and heart attacks. “Bad” cholesterol specifically refers to low-density lipoprotein (LDL) cholesterol. LDL contributes to plaque buildup in the walls of the heart’s arteries, leading to conditions like atherosclerosis (artery hardening). Atherosclerosis increases the risk of heart...

5 min read Health

Alzheimer’s disease is one of the world’s most prevalent brain disorders, being extremely difficult to treat. Alzheimer’s affects millions of people globally, making it one of the most common neurodegenerative diseases. Glutamate, an essential neurotransmitter responsible for regulating functions such as mood and memory, can also encourage the toxic buildup of tau proteins, which are...

17 min read Health

When planning international travel, US tourists should be aware of destinations with heightened risks. The U.S. Department of State regularly issues travel advisories to keep citizens informed about the safety conditions in different parts of the world. These advisories are categorized into levels, ranging from Level 1 (Exercise Normal Precautions) to Level 4 (Do Not...

4 min read Health

Despite decades of study, this disorder has proven difficult for researchers to understand fully. In fact, its exact causes are still largely unknown, and treatment options are often limited to surgical intervention. Yet, it has been estimated to affect up to 4% of the population! Known as Chiari type-1 malformation, this brain disorder is characterized...

8 min read News

The U.S. tariffs’ impact on retirees is a growing concern for many individuals on fixed incomes. While tariffs are often discussed in terms of international trade, their consequences reach far beyond trade deals—they affect the everyday lives of American retirees in ways that are sometimes overlooked. From higher healthcare costs to a rise in consumer...

5 min read News

Death is one of our greatest mysteries. We’ve always wondered what happens as life ends. This curiosity shows up in our myths, religions, and thinking since ancient times. Yet modern medicine has rarely studied what people experience while dying. Dr. Christopher Kerr has spent over twenty years researching this question. As CEO and Chief Medical Officer at Hospice and Palliative Care Buffalo,...