The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Health

Fasting has been growing in popularity over the last few decades. This is no surprise considering that there have been several studies that link fasting to longevity. New studies have shown that fasting can reduce risk factors for many serious health issues. Additionally, new research has suggested that people diagnosed with cancer can also benefit...

4 min read Health

Don’t let the face filters and airbrushed celebrity photos fool you. Skin has texture. Some areas have darker pigments, such as around the eyes. Some areas are puffy, wrinkled, freckled, beauty-marked, or bumpy. It’s all natural and normal. But some blemishes could be uncomfortable and indicators of a medical problem, such as severe acne and...

2 min read News

NASA’s Earth Observatory has released new images of Northern California’s Sáttítla Highlands from the Operational Land Imager aboard Landsat 8 in October of 2024. The imagery show an landscape shaped by ancient volcanic activity, highlighting lava flows populated with small islands of vegetation and surrounded by rich forests. At the heart of it all lies...

3 min read News

The British company Sen has launched a commercial 4K live stream from space, the very first of its kind. The stream offers unprecedented views of Earth from the International Space Station, the same view astronauts get to see every day (ISS). The initiative began in January of 2025, and aims to take the perspective of...

3 min read

A newly discovered asteroid has come up as a potential threat to Earth, with scientists closely monitoring its trajectory – just in case. The near-Earth asteroid, labelled as 2024 YR4, was spotted on December 27, 2024, by the Asteroid Terrestrial-impact Last Alert System (ATLAS) telescope in Chile. After careful analysis, it was revealed that the...

3 min read News

Elon Musk is leading a group of investors offering $97.4 billion to buy OpenAI, the company behind ChatGPT, in a high-stakes move that could change the future of artificial intelligence. Musk has had a long-standing disagreement with OpenAI CEO Sam Altman and has filed several legal complaints against the company. He argues that OpenAI, which...

5 min read Food and Drink

Cheese isn’t just a delicious indulgence—it’s also packed with protein, calcium, and essential nutrients that support your overall health. With Americans consuming an average of 42 pounds of cheese per year, it’s no surprise that people are looking for ways to enjoy their favorite varieties while still making smart dietary choices. Whether you’re a fan...