The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

6 min read Health

Toxic megacolon might sound like something out of a sci-fi movie, but it’s actually a very real and potentially life-threatening complication. Essentially, your colon (the large intestine) balloons up and can’t do its job properly, leaving you at risk for serious problems like rupture or severe infection. This condition often stems from inflammatory bowel diseases...

3 min read News

The rise of electric cars over the past few years has transformed the automotive landscape. But despite their newfound prominence, misconceptions continue to plague drivers and pedestrians alike. Much like recent technology and infrastructure, antiquated beliefs about electric vehicles must be improved upon. Here are seven common myths and the actual facts behind them: Myth...

7 min read Health

Life can throw curveballs, and that includes unexpected health challenges. Understanding the biggest causes of death in America can help you stay informed and take proactive steps toward prevention. Whether it’s developing heart-healthy habits, scheduling regular screenings, or simply staying aware of subtle warning signs, every little effort counts. In the list below, you’ll see...

5 min read Health

There has been an ongoing debate in the scientific community on whether cancer is simply a matter of “bad luck” or if it can be prevented. This debate was significantly bolstered by a study published in the January 2, 2015, issue of Science, which suggests that 65% of cancer cases are caused by random genetic...

5 min read Health

Different types of pain can mean different things but you should never avoid long-term pain or discomfort. Ever get a weird ache that makes you wonder, “Is this normal or am I falling apart?” You’re not alone—our bodies have all sorts of ways to grab our attention when something’s up. These signals may be less...

8 min read Health

Staying active isn’t just about looking good—it’s also an incredible way to support the hardest-working muscle in your body: your heart. When you move, your heart gets a chance to show its true power, pumping blood more effectively and helping you feel healthier overall. Exercise sends ripples of benefits throughout your entire circulatory system and...

7 min read

In the world of sexual exploration, new techniques and terms frequently emerge, capturing attention and curiosity. The latest trend, known as “shallowing,” has stirred up plenty of conversation and intrigue. But what exactly is shallowing? Is it truly as pleasure-inducing as people claim? Let’s dive in to understand this new buzzworthy practice. What Is Shallowing?...

4 min read News

Supermassive black holes are among the most fascinating and mysterious objects in the universe. In 2019, scientists captured the first-ever image of a supermassive black hole. Using data from multiple telescopes linked together as part of the Event Horizon Telescope project, they managed to “snap” a picture of the first-ever image of a black hole. These massive...