The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

7 min read Health

Raise your hand if your digestive system has been personally victimized by dairy products. If your hand is up, you’re not alone. In fact, you are in the majority of people not just around your country, but around the world. The thing is with lactose intolerance is that it affects everyone differently. For some people...

6 min read Food and Drink

Bay leaf and cinnamon tea is a soothing herbal blend known for its potential health benefits. This fragrant concoction combines the powerful properties of bay leaves, rich in antioxidants, with cinnamon’s ability to regulate blood sugar and improve digestion. Together, they create a calming tea that may support overall wellness, potential immunity support, and promote...

3 min read

We all love to spend our summers wading in the sea and generally having fun. That is precisely why most of the beaches are crowded, specifically during that part of the year. However, while surrounded by water, it is very important not to let go of our senses. A single misstep can end up being...

7 min read News

Land ownership in the United States has long been a marker of wealth, power, and influence. While some families have controlled vast properties for generations, others have amassed land through business ventures, investments, and strategic acquisitions. From cattle ranching to timber production and conservation efforts, these landowners shape industries and economies across the country. Here’s...

4 min read Health

Sweet potatoes are root vegetables that have been cultivated for thousands of years. These starchy tubers belong to the Convolvulaceae family and it is thought that they originated in South and Central America. Today, more than 400 different varieties are grown around the world. They can be served as a side dish or added to...

4 min read Health

Microplastics are found everywhere, from the food we consume to the air we breathe. However, its effect on human health is not entirely apparent yet. Although animal studies have suggested that there are potential harms, we are yet to learn how this affects us. Biochemist Matthew Campen and other researchers recently investigated how various inhaled...