The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Uncategorized

Managing hypothyroidism can be tricky, as it requires balancing hormone treatments with dietary choices. While there is no “hypothyroidism diet,” certain foods can interfere with thyroid function and medication effectiveness. Here are nine foods you might want to avoid or limit if you have hypothyroidism, based on insights from medical experts and nutritionists. 1. Soy-Based...

4 min read News

A leaked video featuring UnitedHealth Group CEO Andrew Witty has sparked a firestorm of debate, with the executive addressing the recent murder of UnitedHealthcare CEO Brian Thompson while also defending the company’s role in the healthcare industry. The video, which surfaced online following the tragic death of Thompson in a targeted attack, includes Witty’s pointed...

4 min read Food and Drink

When most people think of Jell-O, they picture colorful desserts served at parties or hospital trays with mystery flavors. But beneath its wobbly surface lies a nutrient powerhouse: gelatin. Often dismissed as just a dessert ingredient, gelatin offers a surprising array of health benefits, from supporting joint health to improving digestion. Let’s dive into why...

3 min read Uncategorized

There are many cultural differences between the United States and England. For example, the English call sliced potatoes “chips’, whereas the Americans call them “fries”. Americans prefer their coffee, whereas the English quite famously enjoy their cuppa tea. Believe it or not, there are even differences between English and American medications! Let’s take a look...