The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Health

A devastating E. coli outbreak linked to McDonald’s burgers has left a young Colorado teenager fighting for her life. After eating a Quarter Pounder or two over several weeks, Kamberlyn Bowler, 15, faced severe health complications that ultimately led to kidney failure. Her battle is one of many harrowing stories emerging from this outbreak, underscoring...

4 min read News

While you may think that we as a species have explored most of our planet, the truth is that our ocean still contains many mysteries in its murky depths. In fact, scientists are still discovering fascinating things in the ocean regularly – even when they aren’t specifically looking for them! This happened recently when a...

4 min read Food and Drink

Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly known for promoting a healthy balance of gut bacteria and can be found in fermented foods and cultured dairy products. Including probiotics in your diet can contribute to better digestion, improved immunity, and overall well-being. Here are 11...

4 min read Health

The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its impact on Alzheimer’s disease. This groundbreaking discovery brings about new possibilities for understanding...

6 min read Health

Every single cell requires energy in order for your body to function efficiently. The primary source of that energy comes from glucose, also known as blood sugar. Glucose is essential for digestive, heart, and brain function, keeping your vision and skin healthy. Throughout the day, your blood sugar levels will fluctuate. However, when they fall...

5 min read News

Researchers in Australia recently discovered a 2 million-year-old skull that gives us more clues about our evolution as a species. The skull, which they found in South Africa, is of the species Paranthropus robustus, a cousin species to our predecessors, Homo erectus. Many recent fossil discoveries, like the Siberian Unicorn or the “dinosaur mummy” have...

4 min read News

Religious fanatics will swear by the power of prayer and its ability to influence your everyday life directly. They say it’ll heal your ailments and solve all your problems. While not everyone is religious or believes this to be true, experts believe there may be a correlation between the act and good mental health. Prayer...