The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read News

Andrea West met her future husband during their final year of college, and the two quickly fell into a passionate romance. After graduating, they moved back to Andrea’s hometown. In no time, they were engaged and thrilled to announce that Andrea was expecting their first child. Andrea was overjoyed. Sadly, their joy was short-lived. After...

3 min read

Have you ever seen an animal and you can’t quite figure out what species it is? I’ve seen giant hamsters and thought they were baby rabbits. I’ve seen sheepdogs and called them furry lions. I can’t believe how many times I’ve fallen for the striped donkey trick and thought I was seeing a zebra. I’m...

3 min read News

One could argue that veganism might gain more followers if its proponents were more tolerant and patient, rather than displaying quick tempers in various situations. A recent incident in Australia illustrates this point, where a vegan family reached their breaking point after repeatedly smelling meat cooking from their neighbor’s home. The vexed family initially sent...

3 min read News

Burger King, a prominent name in the fast-food industry, is in the spotlight for its audacious decision to shut down a considerable number of its U.S. outlets. This strategic action is driven by both internal considerations and external market dynamics, prompting the fast-food behemoth to reassess its operational framework. By examining the forces behind this...

13 min read News

Taraxacum officinale, also known as dandelion, is a flowering plant belonging to the Asteraceae family. This widely recognized plant, often considered a weed, features bright yellow flowers and toothed leaves despite its reputation as a garden nuisance. Dandelions have been used over the centuries for culinary and medicinal purposes (Türkmen et al., 2023). In traditional...

6 min read Food and Drink

It is vitally important that you keep your blood sugar levels in check if you have been diagnosed with prediabetes or diabetes. Even if you consider yourself a healthy person, maintaining the proper blood sugar levels will help prevent cravings and energy crashes. However, most people don’t really know which food can cause their blood...