Discover our latest insights, stories, and perspectives
Discover 12 of the worst foods for cholesterol backed by expert research, from trans fats to coconut oil, and what to eat instead to lower LDL.
Sedative medications in older adults prescribed at hospital discharge raise fall risk by 20% and increase death odds
Know the early leg cancer signs: one-sided swelling, DVT pain, skin redness, night bone pain, and numbness may signal serious cancer.
Three everyday foods — avocados, walnuts, and blueberries — can help lower liver fat, regulate blood sugar, and improve cholesterol
Not all vegetables are equal. These 11 common unhealthy vegetables may be holding your diet back
A 2025 YouGov survey of 2,239 Americans reveals the most hated foods in the U.S., from anchovies to spinach. See the full ranked list here.
New 2026 research reveals that 38% of cancers are tied to modifiable cancer risk factors.
Discover 22 toxic things in home environments backed by current research — from radon and PFAS to mold and microplastics
The longevity secrets centenarians share aren't about diet. Research from Blue Zones and multiple global studies points to specific personality
A landmark Nature study of 6 million people found schizophrenia and bipolar disorder share up to 70% of genetic risk
Research links thyroid drug heart death risk to both over- and undertreatment with levothyroxine
The EPA approved two forever chemicals pesticides never before used in the U.S. on corn and soybeans on June 30, 2026
