The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Health

Humans have pursued longevity in life for centuries. Recent studies on populations in the Blue Zones—regions where people live exceptionally long lives—have provided valuable insights in this area. These zones include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Here are ten habits shared by the longest-living people in these...

2 min read News

Food waste and green energy production are two problems many scientists and environmentalists are clamoring to solve. What if one invention could take care of both? These solar windows made from rotting vegetables can do just that.  Solar Windows Made from Rotting Vegetables AuREUS is a new green technology invented by Carvey Maigue Mapua University...

5 min read News

This article was originally published on November 12, 2020, and has since been updated. A baby born with no skin has fought through his harrowing odds and he’s still winning. Although his parents had wondered if they should plan his funeral, Ja’bari Gray finally left the hospital to go home eleven months after being born.  Ja’bari was born...

4 min read Health

Heart disease, one of the leading causes of death worldwide, often manifests through subtle symptoms that can be easily overlooked or mistaken for less serious conditions. Among these, a specific sign of heart disease —sleep apnea—has gained significant attention for its strong association with cardiovascular problems. Recognizing and addressing this symptom can be crucial in...

4 min read News

Pulitzer Prize-winning author and oncologist Siddhartha Mukherjee has observed some overlap among people at the end of their lives. Despite the unique journeys each person goes through in life, many share similar sentiments in their final moments. Mukherjee’s insights offer profound lessons for living a fulfilling life.  The Four Common Phrases Siddhartha Mukherjee has identified...