The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read News

As pet owners, we do our best to choose the right foods for our furry friends – focusing on a blend of nutritional value and flavor. But have we ever considered these foods as a potential health hazards? Recent findings have revealed that most US pet food packaging contains PFAS, or ‘forever chemicals’, known for...

4 min read Health

Monitoring and managing blood pressure is crucial for maintaining our overall health. Also called hypertension, it is a common condition that can lead to major health issues if left untreated. Understanding Blood Pressure Readings A reading consist of two numbers, measured in millimeters of mercury (mm Hg). The first, or top number, is the systolic...

5 min read Health

Facial surgery is one of the most common elective surgeries. These expensive procedures promise a more youthful or beautiful appearance, implying an ability to enhance one’s life. While these procedures do play an important role in reconstructing after severe physical trauma, they do have some downsides. For example, a clinic in Turkey has made an...

4 min read Health

Humans have pursued longevity in life for centuries. Recent studies on populations in the Blue Zones—regions where people live exceptionally long lives—have provided valuable insights in this area. These zones include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Here are ten habits shared by the longest-living people in these...

2 min read News

Food waste and green energy production are two problems many scientists and environmentalists are clamoring to solve. What if one invention could take care of both? These solar windows made from rotting vegetables can do just that.  Solar Windows Made from Rotting Vegetables AuREUS is a new green technology invented by Carvey Maigue Mapua University...