Humans have pursued longevity in life for centuries. Recent studies on populations in the Blue Zones—regions where people live exceptionally long lives—have provided valuable insights in this area. These zones include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Here are ten habits shared by the longest-living people in these...
The Hearty Soul Articles
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A young couple who vanished almost 12 years ago has been discovered dead in the Volga River in central Russia. Ilya Zhirnov, 25, and his girlfriend Kira Cherkasova, 22, disappeared in December 2005 without a trace. Over a decade later, their remains were found in a car at the bottom of the Volga River in...
If you live in the city, you’re most likely a person who sees homelessness every day. Most of the time, people are so busy with their own lives that they don’t take a moment to help those in need. Those experiencing homelessness tend to be ignored more often than not when people walk by. However,...
When we cook on a regular basis, we tend to become blind to features in our kitchen that we’ve never used before. For example, what is with that drawer under the oven? Some people may have noticed it and use it as storage for pans and small pots. However, a meme began circulating, explaining that...
Are you an avid user of artificial sweeteners? Perhaps you use them in your morning and afternoon coffees, prefer “sugar-free” products over their sugar-containing originals, and perhaps you enjoy a diet soda from time to time. If this is sounding like an apt description of you, new research may give you pause. After a 10-year-long...
In 2018, scientists at the University of Tokyo had an explosive achievement – quite literally. They created the strongest magnet ever, and it blew up their lab. This is how it happened. (1) One of the Strongest Magnet Ever Blows Up Lab Two years ago University of Tokyo researchers created the strongest magnet ever completely...
Food waste and green energy production are two problems many scientists and environmentalists are clamoring to solve. What if one invention could take care of both? These solar windows made from rotting vegetables can do just that. Solar Windows Made from Rotting Vegetables AuREUS is a new green technology invented by Carvey Maigue Mapua University...
With summer upon us, many of us have decided to get into camping. Additionally, there’s even been a lot of inventive camping products lately. However, If you’re looking for great gift ideas, this self-inflating caravan might just be what you seek (even if that gift is for yourself). View this post on Instagram A post...
This article was originally published on November 12, 2020, and has since been updated. A baby born with no skin has fought through his harrowing odds and he’s still winning. Although his parents had wondered if they should plan his funeral, Ja’bari Gray finally left the hospital to go home eleven months after being born. Ja’bari was born...
Heart disease, one of the leading causes of death worldwide, often manifests through subtle symptoms that can be easily overlooked or mistaken for less serious conditions. Among these, a specific sign of heart disease —sleep apnea—has gained significant attention for its strong association with cardiovascular problems. Recognizing and addressing this symptom can be crucial in...
Pulitzer Prize-winning author and oncologist Siddhartha Mukherjee has observed some overlap among people at the end of their lives. Despite the unique journeys each person goes through in life, many share similar sentiments in their final moments. Mukherjee’s insights offer profound lessons for living a fulfilling life. The Four Common Phrases Siddhartha Mukherjee has identified...
When a liver is working well, it cleans the blood, helps digest food, and fights infection. It is also a bit of a bodily superhero — much like Wolverine and Deadpool, it has the power to regenerate when it has been damaged, replacing old tissue with new cells. 5 Signs Of Liver Damage “Anything that keeps your liver...