The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

8 min read Health

When it comes to choosing between farmed and wild salmon, the decision can be challenging due to various factors that influence the nutritional value, environmental impact, and overall quality of the fish. Both farmed and wild salmon offer health benefits such as being excellent sources of omega-3 fatty acids, which play a crucial role in...

8 min read Health

Air pollution is a well-known danger to our health, with studies linking it to respiratory diseases, cardiovascular issues, and even premature death. However, what many people are unaware of is the connection between air pollution, Alzheimer’s disease, and cancer. In addition to the outdoor pollutants that we often associate with air pollution, indoor dust also...

5 min read

Germany is planning to execute a law for pet owners: All dogs must be walked twice a day. Julia Klöckner, the agriculture minister, introduced the new law after she discovered that many of the 9.4 million dogs in Germany are not getting proper exercise.   Details of the Law Requiring Owners to Walk Their Dogs   With the...

7 min read Health

Editor’s Note: This article was originally published in September 2019 and has since been updated.Heartburn medications, called proton pump inhibitors (PPIs), may increase the risk of early death, according to research [1]. Over-the-counter (OTC), as well as prescription medications for heartburn, may increase the risk of heart disease, stomach cancer, and kidney dysfunction, among other...

6 min read Health

Saying the wrong things to a person in deep pain and suffering is usually an unintentional act. Everyone thinks they are being helpful and supportive, but a lot of times, we only end up making the person feel worse. They won’t always call us out on our unintended mistakes, and we just go right ahead...

6 min read

The National Oceanic and Atmospheric Administration (NOAA) has issued a warning for this summer in The United States. 20% of all states are expected to have record-breaking heatwaves this year, so the NOAA has tried to highlight the increased risk of droughts and wildfires due to the increased heat.1 This dramatic rise in temperatures is...

4 min read News

No one likes to be told to calm down, even though that’s always a welcomed feeling. Here are 10 things to try when you’re angry that can help you feel better or give you a new perspective on the problem at hand. 1. Talk It Out to Calm Down In some cases, anger is a...