Junk food has long been associated with various health problems, including obesity, diabetes, and cardiovascular disease. But does it also cause cancer? The recent death of Morgan Spurlock, the maker of “Super Size Me,” from an undisclosed type of cancer at the age of 53 has raised concerns about the potential link between junk food...
The Hearty Soul Articles
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The film “Oppenheimer” has brought widespread attention to the creation of the world’s first atomic bomb. It involved a team of researchers and scientists called the Manhattan Project during World War II. But after the war, the U.S. scientists used a leftover spherical piece of plutonium to figure out “the tipping point” that would lead...
This year is full of treats for skywatchers. It began with a rare solar eclipse and a solar storm spreading the northern lights. The next celestial show is an alignment of planets, also known as a “planetary parade.” Beginning in June, multiple planets will appear in the night sky. The 2024 Planet Parade On June...
My ears are really sensitive, so earwax drives me crazy. It’s itchy and unpleasant and always makes me feel like my ears are greasy. I know I’m not the only one who feels that way. So I do a bad thing, I clean them with Q-tips. There are a lot of problems with that, only...
Gardening enthusiasts adamantly tout the long list of benefits include stress reduction and mood improvement. But, why stop there? Could tending to a garden, breathing in fresh air and exposure to Vitamin D sunshine rays help those suffering from depression? The votes are in and experts say “yes.” The answer lies in the actual antidepressant...
Although there is no scientific evidence that flatulence equates to feeling better, there are a variety of legitimate reasons to eat beans with every meal. For one, they actually are good for your heart, and another is that not all of them have to necessarily make you fart. If you’re not a fan of the...
How many times have you heard that “sitting is the new smoking?” From chronic back pain to increased mortality risk, everyone knows sitting all day isn’t good for your health. But, still, all kinds of jobs require people to sit for prolonged periods of time. Whether it’s good for your health or not, you still...
Carlo Acutis was renowned for his devotion to the Catholic Church and his ability to purportedly perform miracles. As a result, he’ll be the youngest member of the church to be canonized. Carlo Acutis is Born Carlo Acutis was born in the Portland Clinic in London on May 3rd, 1991, but returned to Milan, Italy...
For many of us, when we think of losing weight, the first body part we think of is our stomach. Many diet and exercise fads make claims that they will “burn belly fat” (or something along those lines) because they know most people are self-conscious about the size of their stomachs. Stomach Bloating vs. Stomach...
Magnesium’s long list of health benefits are nothing short of impressive. However, with the good comes the bad. When your magnesium levels dip too low, the body cannot function properly and becomes at-risk of several illnesses and diseases. Getting enough magnesium in your diet can be challenging. However, with the help of supplements like the latest trend...
The common saying is: “If life gives you lemons, then make lemonade.” But what if you never needed lemons given to you because you were able to grow your own? Unlimited lemonade and fresh lemons whenever you wanted, that’s what would happen! This is why I’m going to show you how you can grow your...
CBD is becoming increasingly recognized as an effective medicinal product by both the common public and medical professionals alike. It is known to be able to treat a variety of medical conditions, ranging from glaucoma to insomnia. However, it is probably best known for its use as a painkiller. CBD is used to relieve many different...