The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

4 min read Food and Drink

When shopping for clothes, the clearance rack is a great place to find items from last season but in perfect condition. Food on clearance follows a similar method. You get a great price but it’s typically for food about to expire. Unlike clothes, food rots, so the bargain may not be worth it. But if...

4 min read

Nestled deep beneath the waves surrounding Cuba lies one of archaeology’s greatest unsolved mysteries. In 2000, researchers using sonar equipment spotted a strange series of structures on the ocean floor off the tip of the Guanahacabibes Peninsula. These formations, unlike anything typically found underwater, sparked theories of a lost civilization and renewed interest in the...

4 min read Health

Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This...