The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

6 min read Health

Essential oils go back centuries and they have dozens of uses. One of the most common uses in modern times is as a natural mosquito repellent. These flying pests can cause itchy bites and they can also transmit disease. When you are spending time outdoors, it is important to prevent bites as much as possible....

4 min read

When this photo shared by a doula went viral last year, we embarked on this new trend of a “gentle” C-section. This wholesome and raw photo depicted how heartwarming it truly is for parents to welcome their newborn in a clear drape or window cesarean section.  This option is now being offered in many hospitals,...

9 min read Health

 The only true “love at first sight” is the moment a mother holds her newborn child for the first time. No matter what health beliefs they uphold, all parents can agree on one thing: They want the best for their children. They want them to grow up healthy and strong. Therefore, it’s vital for all...

4 min read Health

Pregnancy is a time of careful consideration of everything that goes into your body, including beverages like tea. While tea is generally considered a healthy beverage, not all types of tea are safe for consumption during pregnancy. It’s crucial for expectant mothers to be knowledgeable about the potential risks associated with certain teas. Let’s dive...

6 min read Health

Pharmaceutical entrepreneurs are constantly brainstorming new ideas to make cannabis and its products easily accessible and safely usable for medical and recreational purposes. In the 29 states where it’s currently legal, cannabis is available as capsules, oils, nasal sprays, inhalers, smokes, pipes, vapes, and even water infused with a certain amount of CBD. Well, how...