The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

7 min read Health

Lion’s Mane mushrooms are not exactly what you picture when you think about mushrooms. It’s big, white, and very shaggy-looking, hence the name. It has sometimes been called the hedgehog mushroom if you still have trouble imagining it. Its appearance isn’t the only thing unique about it, however. Lion’s Mane mushrooms are having a moment...

4 min read News

Every new generation brings unique perspectives with them into the workforce; new values, new approaches to work, and a fresh perspective. However, Gen Z has been labeled as entitled and toxic in the workplace and it’s sparked significant debate. Employers have concerns about the generation’s reliability, work ethic, and behavior, which has led to tension...

4 min read News

In recent news, the issue of doctors asking patients about gun ownership has come to the forefront. While this topic isn’t new, it has recently resurfaced in an April 1st article in The Atlantic. As early as 2018, discussions were already taking place on this matter, with people on both sides of the issue making...

3 min read Health

If you can’t seem to let go of a regret, a little self-compassion may help you move on, a recent study finds. It’s the way to never have regrets again. The people in the study who practiced self-compassion, or being kind to oneself, were more likely to overcome regrets than the people who did not...