Raise your hand if you were given Ginger Ale to drink when you were sick as a kid. Many of us have grown up believing that Ginger Ale is a magic elixir that can settle an upset stomach. However, according to experts, this popular notion may not be entirely accurate. In fact, it might be...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
Hormones play a crucial role in regulating various processes in our body, including our weight. When these hormones are imbalanced, it can significantly impact our overall health and well-being. Understanding how hormones affect our weight and learning how to improve their balance is essential for maintaining a healthy lifestyle. These are the nine hormones that...
Artist Sam Van Aken is pushing the boundaries of traditional modes of art. He is a contemporary artist who interweaves genres of art, botany, agriculture, climatology and fine-tunes them with technology to create wonders. His latest being the Tree of 40 Fruit. The Tree of 40 Fruit has been likened by many people to something...
Psychopathy, a disorder characterized by callousness, lack of empathy, and manipulative behavior, is more common than many realize. Research suggests that a significant portion of the population exhibits psychopathic traits to some extent.1 While identifying a psychopath can be challenging, there are subtle behaviors to watch out for. Here are three key indicators to consider:...
Another week, another harrowing headline. Have you heard? According to, Ian Dunlop, a former fossil fuel executive, and David Spratt, a climate researcher, a new report suggests that human civilization may come to an end in the year 2050. In late May 2019, the independent climate-focused think tank Breakthrough National Centre for Climate Restoration in...
Do you remember that beautiful daffodil yellow Tupperware either your parents or grandparents had? It may bring back nostalgic memories of potato salad, baking cookies, or afternoon Tang, but there may be a reason to throw it out. As it turns out, they can be extremely high in heavy metals. According to Environmental Activist, Tamara...
21-year-old Vinnie Pyner from Margate, Southeast England claims energy drinks have changed his future, and it’s not for the better. His teeth have endured extreme decay, and its thought to be from excessive consumption of Monster Energy Drinks. He started taking the beverage in 2017 because it helped him stay up and alert to study....
Every woman’s body is different, which is why adhering strictly to age brackets while running tests and making diagnoses can be fatal. It’s not unheard of for a child of 7 or 8 to begin receiving menstrual periods, a condition known as precocious puberty. Some don’t have theirs until they are 17 or 18. There...
Building muscle isn’t just important for bodybuilders who want to look like Arnold Schwarzenegger in his prime, it is vitally important for everyone to maintain optimal health. For optimal health, we do not need massive amounts of muscle like a bodybuilder, but we do want good quality muscle and a sufficient amount. To build muscle,...
Blackheads are never fun. They’re these annoying little clusters of black dots that clog your ‘invisible’ hair follicles. You have probably experienced them on your face, nose, or chin. But did you know you can get blackheads inside your ear? Everything You Need to Know About Blackheads According to the American Academy of Dermatology, 50...
Chia seeds, originating from the Salvia hispanica plant, have been used and renowned for centuries for their remarkable health benefits.1 From their rich nutritional content to their versatility in the kitchen, they’ve earned the title of a “superfood.” Here are ten excellent reasons why incorporating chia seeds into your diet can significantly enhance your overall...
What will you fill your breakfast bowl with this morning? Hopefully, you’re not planning to hit the fast-food drive-thru on your way into work — at least, not if you want to make it to lunchtime without crashing and burning. Experts may disagree on whether breakfast is the most important meal of the day, but what...