Every year in the United States, 300,000 people die from sepsis.(2) This number is only on the rise, thanks to the aging population, drug-resistant bacteria, and weakened immune systems caused by HIV, cancer treatments, and transplant drugs. (1) We are now in a very serious situation that needs a solution, and quickly. Anne’s Fritz’s father...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
If you’ve ever taken a survey that asks you whether or not you’re a smoker, there’s usually 3 options: Never Smoked, Smoke Regularly, and Occasional Smoker. Some people might feel pretty okay about checking that third option, but the research shows that smoking even just once in a while can be deadly. Here’s why: New Study:...
Pickle juice isn’t something many people think about when it comes to health benefits, but it is an incredibly source of electrolytes, antioxidants and nutrients that is easy to make a part of your diet. The next time you buy pickles, remember that there is more to that jar than just the pickle itself. Learning...
Trying to maneuver the world of supplements can be hard for anybody – especially now. Social media allows us the chance to learn about a new supplement or superfood everyday, but sometimes that makes it harder to decide which ones would actually be most beneficial for us. I’ve always thought that the best place...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Black seed oil, from the seeds of the Nigella sativa plant, has a more than 2,000 year-old history for its medicinal uses. Grown in Asia, Pakistan, and Iran, it has been called “the...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. You know that “feel-good” sensation you get during a long, hot, lazy summer day? Things may or may not be going well in life, but the sun is shining, it’s warm outside and...
There are multiple ill effects from lack of sleep, and there is one we often forget about: weight gain. People often (and rightfully) blame a poor night’s sleep on too much caffeine, blue light from phones and TVs in the bedroom, anxieties from life, and overall insomnia. Some people like students and parents stay awake...
We all know how important sleep is for our overall health and well-being. After all, nothing feels better than waking up refreshed after a good night’s sleep. However, have you ever considered the idea of sleeping naked? While not everyone may be comfortable with the idea, there are actually several benefits to sleeping in your...
Sleep, while one of the most blissful and relaxing things we do to survive, is also one of the most essential. When we close our eyes for those few hours each night, we give our body the chance to recharge after all the previous day’s stresses. Millions of processes go on while you sleep, helping...
You didn’t start out like this, it just kind of happened. You’ve been heartbroken too many times and are now a product of the hurt and pain. Once, you were an eternal optimist, open-minded and ready to be swept away by love. Now, you’re surrounded by self-constructed walls, reserved, and you gasp at the thought...
There’s an image that has recently gone viral because apparently, only 1% of people can find the animal in this picture. Can you? Well, our brains are definitely hurting now so we might have to come back to that one later. Ready for Round Two? Ever heard of the McCollough effect? It’s this weird trick of...
This article was originally published in March 2018 and has since been updated. When your child is sick, you do everything in your power to help them. From the flu to something more serious, a loving parent will always do what they can to get their child the care that they need. That’s exactly what...