The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

3 min read Health

Alzheimer’s is the most common cause of dementia, it’s a ruthless and unforgiving disease that slowly strips the sufferer of their individuality and personal memories. At some point in our lives, it is likely that we will witness a close family member or friend suffer with dementia, and there is no known way to reverse...

9 min read Health

It’s a very common scenario: a patient comes into my office complaining of fatigue, struggling to recover from exercise or make it through their workday. Iron deficiency symptoms in women presents itself in myriad ways. These are all classic signs of anemia, a medical condition that occurs when your blood doesn’t have enough red blood...

6 min read News

It is truly a heart-wrenching tale of resilience and strength. Celia Chartres-Aris opens up about her battle with Loeys-Dietz syndrome, a rare genetic condition that has left her unable to eat or drink for the past four years. Her incredible journey sheds light on the challenges faced by individuals living with this debilitating condition. Celia’s...

7 min read Health

Today’s video highlights how to support your body through burnout and adrenal fatigue. Why? Because chronic stress is rampant in our society. Because we’re all stressed to the max and overwhelmed with everything we need to do in our lives. Because we’re addicted to the chaos, even though we’re drowning in it. FIRST OFF, WHAT...

6 min read

Deserving of the accolades normally reserved for white vinegar and baking soda, borax is so much more than simply a laundry detergent booster. Used in many households for more than 100 years, borax is a naturally occurring mineral, a product of the seasonal evaporation of salt lakes. It is composed of boron, sodium, water, and...

10 min read Health

The uses for lemon peels are endless and, best of all, they’re a natural, inexpensive way to keep your home and body healthy. It’s ironic that some of the most beneficial nutrients are found in the parts of food we tend to throw out — especially lemon peels. The peels are where all of the...

4 min read Health

He did the math and the extra cash would be too good to pass up. 64-year-old Terry Robison who lives in Spring, Texas has become a famous ‘economist’ after one of his Facebook posts went viral [1]. Actually, after reading it, I’m starting to reconsider my retirement plans too! According to the movie producer/director, he...