The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

When our children are babies, we wish they were old enough to sleep through the whole night. When they are toddlers, we wish they were old enough to stop throwing tantrums. When they are elementary school kids, we wish they were old enough to stop picking fights with their siblings. When they are teenagers, we...

5 min read Health

When we meet someone for the first time, we never know how things are going to play out with them. That first week, while we’re texting, calling and getting to know each other, happy hormones in our brains would make us think everything they do is cute. Although not everyone wants a long-term relationship/life partnership,...

7 min read Health

The COVID-19 pandemic has been hard on everyone. Some of us have lost our jobs, some of us have lost loved ones, but one thing that has rung true for everyone is that we’ve all been separated from friends and family members for months. During the weeks and months, while we’ve been staying home and...

4 min read News

It’s no secret that healthcare in America is run similarly to a business. Pharmaceutical companies prioritize their own profits over the health and well-being of the American people. If you have ever traveled to another country, then you already know the cost of healthcare, and pharmaceutical drugs is exponentially lower in other parts of the...

2 min read

It doesn’t feel like Christmas without a tree, right? Unfortunately, Christmas trees aren’t always the best for the environment, and plastic and real both have their cons. This year, consider getting creative when decking your halls with succulent Christmas trees. Succulent Christmas Trees These beautiful decorations can be either small centerpieces or larger trees. They...

5 min read News

This article was originally published on August 20th, 2020, and has since been updated. With the rise of technology and social media, privacy seems to be harder to maintain. However, it’s one thing to choose to post about your life on Instagram or Facebook, and quite another to be spied on without your consent.   Many...

9 min read Health

Having a strong, well-functioning core is so much more important than having a six-pack or a certain “look” in a bikini. No, having a strong core is vital to our health and vitality. All women, regardless of their aesthetic goals, should be working out their core regularly. These are the best core exercises for women...

3 min read Health

This article was originally published on July 31, 2019, and has since been updated. There are many processed ingredients which hide under alternate names, making it harder to identify what’s really in your products, unless you are very aware. Palm oil is just one of them.  Considered as the most favorable vegetable oil, this extremely...