Young people don’t worry about their health the same way older individuals do. Of course, many Gen Zers and Millennials do prioritize their physical and mental well-being. But they are young, while the risk of life-changing conditions like heart disease, diabetes, chronic pain, and cancer increases with age. However, research shows that Gen Z and...
Adopting a healthier lifestyle plays a pivotal role in cancer prevention, and a significant part of this involves making smarter food choices. Here are six science-backed dietary hacks to help reduce your cancer risk. 1. Boost Fiber Intake for Cancer Prevention Fiber is more than a digestive aid—it’s a powerful weapon against cancer. “Fiber is...
When it comes to cancer symptoms, we are often given advice on which signs to look out for. However, there is a type of cancer often referred to as the ‘silent’ cancer. This is because it typically doesn’t present symptoms until it has progressed rather dramatically. This type of cancer often mimics the symptoms of...
A condiment that most of us use daily may be responsible for a 40% increased risk of developing stomach cancer. This is according to a new study conducted by nutritionists at the University of Vienna’s Centre for Public Health. Read more below to find out what this everyday condiment is and the potential damage it...
An experimental new cancer drug has proven beneficial for a handful of individuals. If all goes to plan, it will be available to patients in around five years. Dr. Paul Mulholland, a brain cancer expert from the University College London, is heading the research project and shares his thoughts on this incredible breakthrough. The Promising...
Throat cancer refers to cancer that affects the larynx, oropharynx, or tonsils. [1] It typically starts in the throat’s flat cells and it is not as common as other types of cancer. Throat cancer can also cause damage to the cover of the windpipe, called the epiglottis. In this article, we will look at ten...
Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and unique aging process, Pu-erh tea is not only enjoyed for its taste but also for its medicinal properties. Let’s have a look...
Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural remedy for a wide range of health conditions. Should you be using elderberries to help improve your...
Many years have been spent trying to develop a drug that can prevent metastasis. Yet, up until now, cancer has remained a lethal and untreatable disease. However, doctors have recently made a breakthrough discovery that has the potential to turn cancer into a disease that can be treated. Join us as we learn more about...
Lung cancer is often referred to as the silent killer because the symptoms can go unnoticed or mistaken for something else until it is too late. This devastating disease is known to leave half of its victims dead within a year of diagnosis, but usually just because the diagnosis is made too late. This insidious...
Recent studies have revealed alarming findings about the water we drink daily—whether from the tap, in bottles, or treated at home. These studies suggest that cancer-causing chemicals, particularly trihalomethanes (THMs), are present in all three sources of water. Let’s break down the findings and what they mean for public health. What Are Trihalomethanes (THMs)? Trihalomethanes...
Colon cancer is often considered a disease that primarily affects older adults, but recent trends show a disturbing rise in cases among younger people. The story of Raquel A., who was diagnosed with stage four colon cancer at just 32, highlights the importance of recognizing early symptoms, no matter your age. Raquel shares her experience...
