Health Awareness

3 min read Heal

Turning 2 years old is a really big deal! But for toddler Sienna Duffield, what was supposed to be a fun birthday party turned into a medical nightmare. Savina French-Bell noticed strange ulcers developing around her daughter’s mouth. The rash quickly developed into widespread itchy blisters, which burst and bled regularly. French-Bell describes the traumatic...

7 min read Heal

Before relying on testing for answers, you are already gifted with a natural testing machine: your body. Listening closely to your body can provide you with some helpful hints on spotting diseases, like cancer, that you might otherwise overlook. Early detection is extremely important when it comes to cancer progression, so if you notice any...

4 min read Eat

Opinion Cereal has long been a staple breakfast option for many people. It is convenient, delicious, and often associated with fond childhood memories. However, despite its popularity, there are several reasons why most breakfast cereals can be seriously unhealthy. Let’s explore the different factors contributing to cereal consumption’s unhealthy nature. Is breakfast cereal really good...

5 min read Heal

Vaping, once considered a safer alternative to traditional cigarettes, has come under increasing scrutiny due to its harmful health effects.1 The Centers for Disease Control and Prevention (CDC) have reported thousands of cases of vaping-related lung disease, and vaping has been linked to numerous deaths. Furthermore, vaping can worsen symptoms of conditions like COVID-19, increasing...

4 min read Heal

Water fasting, a practice where individuals consume only water and abstain from food for a specific period, has garnered significant attention in recent years due to its purported health benefits.1 However, while some enthusiasts believe in its potential advantages, it’s crucial to approach water fasting with cautious skepticism. The existing evidence supporting its effectiveness remains...

5 min read Heal

The aloe vera plant has been used for centuries for its numerous health benefits. Its succulent leaves contain a gel-like substance that is rich in vitamins, minerals, and various active compounds. In fact, the Egyptians admired this plant so much that they referred to it as “The Plant of Immortality.” Let’s explore the incredible health...

7 min read Heal

Astragalus, also known as huáng qí or milkvetch, is most commonly known for its use in traditional Chinese medicine. It’s a plant that has been used since ancient times to treat a variety of ailments and is still commonly used today. There are many claims online about its supposed benefits, but these are the few...

5 min read Heal

A woman felt like a “freak show” after flesh-eating bacteria disfigured her face. Janine Violet Light was almost four years old when she was diagnosed with necrotizing fasciitis, a life-threatening illness. [1] At the same time, she was battling leukemia.   Because of the chemotherapy, she couldn’t receive the surgery to fight the necrotizing fasciitis. She was placed in ICU....

4 min read Eat

McDonald’s, a staple for quick and delicious meals, harbors a secret in its McCafe coffee machines, rendering them a questionable choice for caffeine enthusiasts. Here’s why you might want to reconsider your next McDonald’s drink order.  Neglect and Contamination Behind the idea of convenience lies a disturbing reality: the McCafe machines are often neglected, leading...

5 min read Heal

New trends and recommendations constantly emerge in the world of nutrition and supplements. One recent trend that has gained attention is combining vitamin D and magnesium supplements for amplified benefits. The trend has influencers on TikTok recommending the practice, saying that it will improve sleep and reduce anxiety. The big question is, is this actually...

3 min read Learn

Renowned author and dementia advocate Wendy Mitchell, known for her candid characterizations of living with dementia, has tragically passed away. In a letter published after her death, Mitchell revealed her decision to end her own life, which has led to conversations about assisted dying and the profound impact of her advocacy work.1 Wendy Mitchell: A...