Health Awareness

5 min read Heal

Life is full of scary and unexpected health concerns, but it can be incredibly helpful for those dealing with diseases and their loved ones to be reminded that they’re not alone. Moreover, there are loads of organizations and resources to help people cope. One such nurse shares her expertise, hoping to eliminate the stigma against...

6 min read Heal

Fibromyalgia is a chronic illness that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body, fibromyalgia can significantly impact a person’s quality of life. Unfortunately, due to the complexity of the condition, it often goes undiagnosed or misdiagnosed, making it difficult for individuals who suffer...

13 min read Heal

Ladies – this one’s for you! As you may know, when you begin the journey to your best health and well-being, these healthy lifestyle changes are one of the most gratifying commitments that you can make in your life. However the journey to vibrant health is never linear, and your path will likely have many...

4 min read Heal

Written By: Hannah Wilson, Digital Content Editor at FutureYou Cambridge This article was originally published on May 8th, 2020, and has since been updated. Sometimes the best remedies are the ones that are right under your nose. Turmeric is a great example – this spice has been lending its aroma and golden yellow color to...

3 min read Heal

Blackheads are never fun. They’re these annoying little clusters of black dots that clog your ‘invisible’ hair follicles. You have probably experienced them on your face, nose, or chin. But did you know you can get blackheads inside your ear? Everything You Need to Know About Blackheads According to the American Academy of Dermatology, 50...

6 min read Heal

How do you prefer to fall asleep? On your back? On your side? Maybe you flop face-down onto your bed every night. Perhaps you like to curl up into a little ball, or spread out and take up the entire bed. Whatever your go-to position is, we know one thing for sure: sleep is important...

7 min read

Supplements are often taken to fill the gaps in our diet and support our overall health. However, it’s important to know that some supplements should not be mixed together due to potential interactions and reduced absorption. In this article, we will explore 13 supplement or medication combinations that should be avoided for optimal health. It’s...