Poor circulation is a common problem caused by a number of conditions. Peripheral artery disease (PAD), diabetes, obesity, smoking, and Raynaud’s disease are some of the many causes of poor circulation (1, 2, 3, 4, 5). Reduced blood flow can cause unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues, and coldness in the...
Back problems are one of the most common ailments that affect huge numbers of people every single day. While there are a variety of reasons why people experience back problems, there are just as many ways to help get rid of the pain. These are some of the best natural ways to help improve back...
Our bodies are incredibly intelligent machines. They can communicate with us, sending signals and symptoms to indicate that something might be wrong. However, in our fast-paced lives, we often neglect or dismiss these signs, only for the issue to worsen over time. Paying attention to our body’s messages and taking appropriate action before it is...
There’s a reason why kids are always more attached to their mums than to their dads. It’s because their cells never really entirely leave their mums’ bodies; some stay back and work several medical wonders, an obstetric phenomenon known as fetomaternal microchimerism. The word microchimerism was derived from the idea that a mother is sort...
Garlic is a popular ingredient in many foods, from garlic bread to pasta sauces. It’s rumored to ward off vampires, but its potent smell can definitely ward off people too. Mythology and bad breath aside, garlic may protect people from different ailments. Raw garlic in particular retains more beneficial compounds than cooked garlic that can...
A feeling excess of mucus in your throat is a highly unfavorable sensation. A buildup can have you feeling as if something is stuck, and the urge to clear your throat can be both persistent and frustrating. In many cases, an infection in the upper respiratory tract may be the cause, however, conditions like allergies,...
If you are a cancer survivor or you know someone who has suffered from the disease, you know how terrible it is. The disease itself is awful, and often the treatments for it are equally as difficult. Though science and treatments are improving, they are unfortunately not improving at the rate in which cancer is...
Colds, sneezing, and coughing are never fun. Probably one of the worst parts about getting a cold is the mucus that seems to linger in the throat and chest for seemingly forever afterward. While this usually does eventually clear, it can really disrupt your life. It can lead to persistent coughing, as well as make...
Gut bacteria, also known as the microbiome, refers to the trillions of microscopic organisms that reside in our digestive tract. These organisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in our overall health and well-being. If these bacteria are out of balance, it can cause illness and disease. These are the...
Your smile really changes your face, and your teeth really change your smile. A quick flash of sparkly, straight, pearly whites can really make someone’s day – or knock them off their feet. Unfortunately, many adults face problems with losing teeth for a variety of reasons. Scientists in Japan have developed a treatment that makes...
A study on the effects of aspirin has found alarming results. It’s quite common for older people at risk of heart disease and stroke to take low-dose aspirin (aka baby aspirin) as a blood thinner to reduce the risk of an emergency situation. However, recent research has found this drug may cause bleeding in the...
For some people, a slight tipping of the head can trigger vertigo. They tilt their heads to look down or up, or simply roll over in bed, and suddenly the room is spinning. Accompanied by symptoms of dizziness and nausea, this condition can call a halt to regular day activities. “Episodes of BPPV can last...
