Health Awareness

 · 5 min read

10 Signs You’re Living With Clogged Arteries

Clogged arteries are a dangerous business. They can cause many health issues, the most dangerous of those being high blood pressure and heart attack. But how do you figure out that your arteries might be clogged before things get bad or need medical intervention? Pay attention to your body: These are the signs of clogged […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Heart Health: 6 Foods Cardiologists Try to Avoid

Heart health is a crucial part of living a full and healthy life. Despite this, far too many people in the United States and worldwide are living with poor heart health. In America, heart disease is one of the leading causes of adult death. Cardiologists have been studying heart health for decades, and they have […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Heart Attacks on Dramatic Rise for 25-44 Age Group

It seems the further we as a society advance, the more we face medical mysteries. Recently it has been found that heart attacks are on the rise amongst young and middle-aged adults, a group of people who are traditionally thought of as the ‘young and healthy.’ Heart Attacks on the Rise A new study has […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 6 min read

7 Signs You’re Suffering From Acid Reflux and How to Fix It

Acid reflux affects millions of people around the world. For some, it is little more than a mild annoyance. For others, it can become chronic and severe. Many people are not familiar with the signs and symptoms of the condition and thus may confuse them with something else. Knowing the signs of acid reflux is […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

10 Benefits to Drinking Warm Water (No Lemon Required)

Drinking water is essential for maintaining overall health and well-being. While many people opt for cold water, warm water can offer unique benefits that you may not be aware of. From improving digestion to promoting relaxation, incorporating warm water into your daily routine can have a positive impact on your health. This is everything you […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

The Link Between Your Serotonin and Headaches and Migraines

Migraines are no fun, and they can greatly impact our daily lives. But did you know that they could be connected to your hormones, specifically serotonin? Serotonin is a neurotransmitter that plays a crucial role in regulating various bodily functions, including mood, digestion, and blood flow. In recent years, researchers have discovered a significant link […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

Scalp Eczema: 8 Natural Remedies for Red, Flaky, or Itchy Scalps

If you’re seeing white skin flakes come off your head, there’s a good chance it’s probably scalp eczema. It is a stubborn condition that persists for years, and can come and go without warning. Symptoms of scalp eczema can be effectively managed, but the condition cannot be cured completely.1 Lets take a look at the […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

Is Oat Milk a Scam?

Oat milk is a non-dairy alternative that has gained a lot of popularity in recent years. Recently, however, questions have arisen about its nutritional value and whether it’s actually good for you. Let’s look at what oat milk is, how it’s made, why it exists, and the pros and cons of drinking it. Then, you […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

A Man Lost His Arms and Legs After a Dog Lick

A recent story out of Wisconsin has shed light on the dangers lurking in a seemingly innocent gesture: a dog lick. Greg Manteufel, a once healthy man, experienced a rapid and devastating decline after being infected with Capnocytophaga Canimorsus, a bacteria commonly found in the dog saliva. Strap in for the details of this tragic […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

Man is Eating Raw Chicken Daily to ‘See What Happens’

Most people know eating undercooked or raw chicken is both incredibly dangerous and unhealthy. However, in a strange twist of events, a man has chosen to eat it “daily” to “see what happens”.  Raw Chicken Experiment John lives in Florida and has more than 400,000 followers on Instagram. In part, the reason for his popularity […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 3 min read

He Suddenly Had 4 Severe Dents Appear In His Head

William Felice is a passionate college professor who has been teaching and mentoring students for thirty years. He is a book author, has a loving husband, and is an all-around happy, fulfilled man. After major surgery last summer, however, Felice was left with prominent markings that have made him feel profoundly insecure. Appearance-Altering Surgery In […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Passionfruit Contains High Levels Antioxidants And 13 Known Carotenoids

What’s a fruit you can eat that’s like a trip to a health retreat in the tropics and a deliciously sweet snack all in one bit?  Passion fruit! Though not commonly found in the North American fruit basket, passion fruit is loaded with health benefits that will make you reconsider its place on your kitchen […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team