Health Awareness

 · 3 min read

Vitamin B12 Deficiency Symptoms that Most People Ignore

It is so easy, in the mayhem of the day-to-day grind, to ignore when your body is trying to send signals that it is not being properly supported in one way or another. Add to that how much people caffeinate for “energy” or pop some kind of pill to mask uncomfortable symptoms and it’s not […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

5 Unusual Signs Of Colon Cancer People Accidentally Ignore For Years

If you didn’t include skin cancers, colorectal cancers are the third most prevalent cancer in the United States. In 2023, approximately 153,020 individuals will be diagnosed with CRC and 52,550 will die from the disease, including 19,550 cases and 3750 deaths in individuals younger than 50 years. Although cases of colorectal cancer are common, many […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Early Symptoms of a Stomach Ulcer That Shouldn’t Be Ignored

Your stomach uses one of the most powerful naturally occurring acids to break down everything you eat. Stomach acid is even strong enough to completely dissolve a razor blade! Thankfully, we don’t actually feel any of that incredible acid working away in our bodies… but what happens if we do? What Are Stomach Ulcers? Stomach ulcers are […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

14 Rashes You Need to Know: Common Dermatologic Diagnoses

If you woke up one morning and discovered that a rash has appeared on your skin, it’s understandable to be concerned. Skin conditions are very common. Don’t let embarrassment or anxiety about a diagnosis prevent you from seeking the medical attention you need. You can bring your skin concerns to your family doctor or find […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 8 min read

9 Early Warning Signs Your Body is Low in Vitamin-C

I’m sure vitamin C needs no introduction to you. We know it’s found in ample amounts in our citrus fruits and often taken as a supplement to boost immune systems or pulled out when a cold hits us. But what many people don’t realize, is that you can actually become deficient in Vitamin C and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

10 Signs That You Need To Drink More Water Immediately

We’ve all heard that the human body is primarily composed of water and that we need to consume a certain amount in order to survive. Your muscles and kidneys are composed of 73% water; your blood is composed of 83% water; your lungs are 90% water and your brain is made up of 76% water.  We lose […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Only People With Perfect Color Vision Can Read These Words

Have you ever taken one of those color vision tests? They’re used to determine if you have color vision deficiency, a condition that’s usually inherited. If you have poor color vision, your ability to see the difference between specific colors is lessened. You may have one of the four types of color blindness! People with color […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 3 min read

Chronic Blocked Nose? Research Links It to Changes in Brain Activity

Do you have a chronic blocked nose? If so, you are one of 11% of people in the United States who do. Chronic sinusitis is no fun. It causes headaches, difficulty focusing, and even depression. Now, science has finally discovered that this chronic information might actually affect the brain. (1) Chronic Blocked Nose Alters Brain […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

15 factors that may raise risk of getting early dementia, according to study

Dementia is a terrible condition for anyone, at any age. Still, Alzheimer’s and dementia that start early are especially heartbreaking. As the number of people with this diagnosis went up, experts tried to figure out why. Researchers have found 15 things that are linked to the risk of getting early-onset dementia in a new study […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Woman Thought She Had a UTI, But Ended Up Having Bowel Cancer, and Now She’s Warning Others Not to Dismiss Symptoms.

Receiving a diagnosis you never expected can be a life-altering moment. Ellie, a vibrant 25-year-old woman living in the UK, recounts her journey from thinking she had a standard UTI to discovering that she was battling stage four bowel cancer. Her story has become a cautionary tale, urging others not to dismiss symptoms that could […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team