Health Awareness

 · 3 min read

Woman Thought She Had a UTI, But Ended Up Having Bowel Cancer, and Now She’s Warning Others Not to Dismiss Symptoms.

Receiving a diagnosis you never expected can be a life-altering moment. Ellie, a vibrant 25-year-old woman living in the UK, recounts her journey from thinking she had a standard UTI to discovering that she was battling stage four bowel cancer. Her story has become a cautionary tale, urging others not to dismiss symptoms that could […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Does High Intake of Vitamins B6 and 12 Increase Hip Fracture Risk?

A recent study in which researchers followed over 75,000 post-menopausal women for 21 years showed a correlation between high doses of B6 and B12 and hip fractures. [1] The objective of the study was to determine if higher than average intake of  B6 and B12 from food and supplements were linked to an increased risk […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

16 Worst Fast Food Chains to Avoid

Fast food has become a staple in many people’s diets because of its convenience and affordability. But not all fast-food chains are created equal, especially when it comes to nutrition and food quality. In fact, some fast food chains are best avoided altogether. With concerns about health and wellness on the rise, it’s important to […]

Sean Cate

Sean Cate

Freelance Writer

 · 11 min read

Chemo Brain & 18 Long-Term Chemo Side Effects You Never Hear About

The first chemotherapy (chemo) agents appeared in the first world wars and were used as mustard gases to kill soldiers. (1) Since then, cancer patients from all over the world have opted to use chemo as part of their cancer treatment plan. Cancer cells grow faster than healthy cells. Chemo destroys these fast-growing cells and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

If You Notice This While Brushing Your Teeth, It Could Be a Sign of Dementia

Diseases like dementia are incredibly scary, both for the sufferers and the people who love them most. However, knowing the signs of Dementia, early on, can help everyone feel more prepared. More prepared for the uncertainty, emotional turmoil, or confusion. Fortunately, on October 17, 2023, Dr. Richard Restak published his book, How to Prevent Dementia. […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 12 min read

Finally! Blood Test Could Catch Lung Cancer Before It’s Too Late

With any cancer diagnosis, the one factor that determines the entire path forward is whether it was detected early enough. This is especially poignant with lung cancer. Lung cancer is the second most common cancer in both men and women in the US, and is the leading cause of cancer-related deaths worldwide. [1] Early detection […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Paraphenylenediamine: 7-Year-Old Girl Suffers Chemical Burns from Black Henna

Unwanted skin infections, metal toxicity, and even cancer… Those are just some of the reasons we remain wary of tattoos and their health risks. One thing we can go easier on is temporary tattoos. Kids love them, they’re risk-free, and only last a few days – at least that’s what 7-year-old Madison Gulliver’s father thought. […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

People Over 40 Should Only Work Three Days a Week, Study Concludes

If you had the choice of working anything less than a Monday-to-Friday workweek, would you take it? More than likely your answer is yes, absolutely, in a heartbeat, no question. Lucky for you, there is a telling study you might want to cite next time you enter your boss’ office to negotiate a new schedule […]

Chantel Brink

Chantel Brink

Freelance Writer