Health and Fitness

12 min read Health

Every year, researchers crunch the data and map out where Americans are struggling most with weight – and the results aren’t random. The same states appear at the top of the list, year after year. Some of them are states you might expect. Others might surprise you. And when you look closely at the reasons...

10 min read Health

There are stories that make you stop mid-scroll and just sit for a moment. Rocky Dennis is one of them. Born in California in the early 1960s, he faced a medical reality so rare that most doctors had never encountered it, and a physical appearance so striking that strangers would sometimes cross the street to...

10 min read Health

Somewhere between buying organic, reading nutrition labels, and swapping chips for something that sounds virtuous, a sneaky pattern emerges. You’re eating foods that feel genuinely healthy. You track your steps, you skip dessert, you reach for the granola bar instead of the cookie. And yet the scale creeps in a direction you didn’t plan for....

13 min read Health

Three people dead on a cruise ship in the middle of the Atlantic Ocean. A rodent-borne virus spreading, perhaps, between human beings in close quarters. The World Health Organization is scrambling to contain a cluster of cases spanning multiple continents in a matter of days. For anyone who lived through the early, unnerving months of...

10 min read Health

Many people reach for a bottle of herbal supplements the same way they’d reach for a glass of water. It feels like a small, harmless act. You’ve heard the names on podcasts, seen the bright labels at the pharmacy, and maybe even received a recommendation from a friend who swears by it. These are “natural”...