Heal

Chicken has long been considered a healthier meat option by many people. It is a relatively cost-effective source of protein and can be prepared in a variety of different ways. Chicken has also been lauded for its nutritional content, which includes nutrients that bolster children’s neural development and adults’ cognitive function. However, while eating chicken...

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

Apples are universally healthy but they are not equal. Most people are familiar with types like Pink Lady, Gala, Granny Smith, etc. However, there are over 7,500 varieties of apples grown all over the world, according to WSU Tree Fruit. Casual eaters and aficionados alike can differentiate between types and decide on their favorites. Food...

Sarah Biren

Sarah Biren

Food Journalist

A mother of two undergoes a medical nightmare, complete with a misdiagnosis and an unneeded surgery. In September 2024, Rhian Butlin, 32, suffered “excrutiating” stomach pain. However, her symptoms were dismissed as polycystic ovary syndrome. Two months later, she was rushed to the emergency room in agony and abdominal swelling so severe she looked nine...

Sarah Biren

Sarah Biren

Food Journalist

Alzheimer’s disease is a progressive neurodegenerative disorder and the most prevalent form of dementia globally. It affects daily life, adversely hindering memory, cognition, and altering behavior.  Alzheimer’s cases are suspected to double in prevalence by 2060, largely due to preventable and modifiable lifestyle factors. Making dietary changes, including what we drink every day, could possibly...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

On April 22, 2025, the U.S. Food and Drug Administration (FDA) and the Department of Health and Human Services (HHS) announced a sweeping artificial dye ban targeting eight petroleum-based synthetic food coloring. During a press conference held by the agencies, HHS Secretary Robert F. Kennedy Jr. emphasized their plan to collaborate with food agencies to...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

About one in eight Americans have taken GLP-1 treatments like Ozempic, making it one of the fastest-growing medical trends in recent years. This powerful compound has rapidly transformed from a diabetes solution to a weight management phenomenon that dominates headlines and social media feeds. Furthermore, research continues to uncover exactly how Ozempic works to create such dramatic...

Catherine Vercuiel

Catherine Vercuiel

Wellness Journalist