My ears are really sensitive, so earwax drives me crazy. It’s itchy and unpleasant and always makes me feel like my ears are greasy. I know I’m not the only one who feels that way. So I do a bad thing, I clean them with Q-tips. There are a lot of problems with that, only...
Gardening enthusiasts adamantly tout the long list of benefits include stress reduction and mood improvement. But, why stop there? Could tending to a garden, breathing in fresh air and exposure to Vitamin D sunshine rays help those suffering from depression? The votes are in and experts say “yes.” The answer lies in the actual antidepressant...
Although there is no scientific evidence that flatulence equates to feeling better, there are a variety of legitimate reasons to eat beans with every meal. For one, they actually are good for your heart, and another is that not all of them have to necessarily make you fart. If you’re not a fan of the...
How many times have you heard that “sitting is the new smoking?” From chronic back pain to increased mortality risk, everyone knows sitting all day isn’t good for your health. But, still, all kinds of jobs require people to sit for prolonged periods of time. Whether it’s good for your health or not, you still...
For many of us, when we think of losing weight, the first body part we think of is our stomach. Many diet and exercise fads make claims that they will “burn belly fat” (or something along those lines) because they know most people are self-conscious about the size of their stomachs. Stomach Bloating vs. Stomach...
Magnesium’s long list of health benefits are nothing short of impressive. However, with the good comes the bad. When your magnesium levels dip too low, the body cannot function properly and becomes at-risk of several illnesses and diseases. Getting enough magnesium in your diet can be challenging. However, with the help of supplements like the latest trend...
CBD is becoming increasingly recognized as an effective medicinal product by both the common public and medical professionals alike. It is known to be able to treat a variety of medical conditions, ranging from glaucoma to insomnia. However, it is probably best known for its use as a painkiller. CBD is used to relieve many different...
The word “hormonal” is term often attributed to women. Mainly because we are the ones who experience PMS, and menstrual cycles. However, having an unbalanced set of hormones does not fall solely upon our womanly parts. No, it is actually more so attributed to our diet. What we are filling ourselves with and how much. Whether we...
Written By: Dr. Hamid Tajbakhsh, ND Fibromyalgia is a condition that often is a diagnosis of exclusion meaning that it is a diagnosis arrived at after ruling out other conditions. Because of this, fibromyalgia usually takes a long time before it is finally diagnosed which can serve as a source of stress. Once it is...
What You’ll Need: Preparation Mix the turmeric and honey together in a small bowl, and then add the milk or yogurt. Don’t add too much milk because you want the mask to be viscous enough that it will not simply drip off your face. Be very weary of your face mask if it is dripping,...
In a heartbreaking tale of assisted dying, Alastair Hamilton, a 47-year-old chemistry teacher, went on a secret trip to Switzerland to end his life at the Pegasos clinic. The narrative is given with sad details from Hamilton’s family and offers a glimpse into the emotional turmoil surrounding his decision and the aftermath it caused. More...
Jeanette Carter is a mom and grandmother from Tamworth Staffordshire in England. Sadly, she was given only a few weeks to live after a cancer diagnosis. She had no signs until she found a lump in her breast in January 2024. Sadly, the cancer had spread, and although she began chemotherapy, doctors warned her family...
