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7 min read Heal

Conversations about perspective and mindset run rampant in the health and wellness field, and for good reason. You may be an optimist, a pessimist, or a “realist”. You may see the glass half-full, half-empty, or even entirely empty no matter how much water is in the glass. But however you view the glass, you can’t deny...

4 min read Heal

Colds, sneezing, and coughing are never fun. Probably one of the worst parts about getting a cold is the mucus that seems to linger in the throat and chest for seemingly forever afterward. While this usually does eventually clear, it can really disrupt your life. It can lead to persistent coughing, as well as make...

7 min read Heal

Gut bacteria, also known as the microbiome, refers to the trillions of microscopic organisms that reside in our digestive tract. These organisms, including bacteria, viruses, fungi, and other microbes, play a crucial role in our overall health and well-being. If these bacteria are out of balance, it can cause illness and disease. These are the...

3 min read Heal

Your smile really changes your face, and your teeth really change your smile. A quick flash of sparkly, straight, pearly whites can really make someone’s day – or knock them off their feet. Unfortunately, many adults face problems with losing teeth for a variety of reasons. Scientists in Japan have developed a treatment that makes...

3 min read Learn

Have you ever woken up unable to move or speak? Have you ever felt a negative energy in your room with no explanation? You might have experienced sleep paralysis. What is Sleep Paralysis? Sleep paralysis is the temporary inability to control your body’s movements or speech while you’re between sleeping and wakefulness. The frightening sensation...

3 min read Heal

A team of European research groups recently claimed they uncovered a contributing cause of asthma symptoms, and even better, that they may have just designed the cure. Scientists from Ghent University in Belgium partnered with others from Ghent University Hospital, a biotech company called arGEN-X, and associates from Stockholm, Marseilles, and Rotterdam looked to gout as...