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3 min read Learn

Have you have ever questioned whether you really need insurance? How about ditching an insurance plan that’s costing too much? If you have, chances are that the person you were talking to probably said, “You don’t need it until you need it.” And that kind of how we felt when we read this excerpt from...

4 min read Heal

Multiple Chemical Sensitivity (MCS), also known as Idiopathic Environmental Intolerance (IEI), is a controversial disorder characterized by an individual’s heightened sensitivity to various chemicals and environmental triggers. While some scientists and health professionals dispute the reality of MCS, it is essential to acknowledge the experiences of those who suffer from it and address their symptoms,...

5 min read Eat

For the last decade or so, eggs have been on a bit of a nutritional rollercoaster ride. One day they are good for you, the next they’re saying they are contributing to heart disease, and the next they’re back to being “the perfect protein”. The question remains: Are eggs good for you or not? We’re...

3 min read Learn

Moms have known it forever, but now there’s research to prove that kids who fall asleep by 8:30 p.m. are more likely to be happier and healthier. The BONUS part of this? When the kids hit the sack on time, mom’s mental health is better too! Early bedtime works for kids, because their melatonin levels peak around 8 p.m. Melatonin is a...