When athleisure became the new denim, some of us rejoiced – happy to wear pinch-free pants anywhere we pleased. Others dramatically lamented something about folks being a little too comfortable in public places (those people can mind their business). But fashion sense aside, stretchy athleisure bottoms like yoga pants and leggings have also faced criticism...

If you’re reading this, it’s because you want to more about the F-word no one likes talking about – fibromyalgia, the mysterious chronic pain disorder that many people suffer from, silently. Because the list of symptoms varies so widely from person to person, doctors run the risk of misdiagnosing the problem or even overlooking it...

No one likes having an itchy bum. It’s not only physically uncomfortable and annoying but mentally and emotionally. After all, there isn’t an easy way to scratch an itchy bum in public discreetly, leading to a lot of anxiety. Worse, it is an awkward thing to talk about, even to a health professional. While most...

Today we’re living in a world full of aches and pains, physically, mentally, and emotionally.  I too often hear the words ‘getting old sucks’ as people reach for the closest pill bottle. While getting older does change the dynamics of our bodies, there are more influences than just that for most of our complaints.  Even...

We’ve all had the experience where a loved one is going through a tough time, whether it’s an illness, a death in the family, or another type of hardship. When these things happen, we want to do something to help them. In many instances, people say, “Call me if you need anything”, or “Is there...

In just a matter of hours, a little girl’s life changed forever, but she’s determined not to let it stop her from achieving her dreams. When Brogan Partridge was seven years old, she contracted a deadly meningitis infection which led to the loss of both her legs [1]. She’d joined her parents on their honeymoon...

Undergraduate students at the South Dakota School of Mines & Technology have been able to kill cancer cells with cold plasma, also called cold atmospheric plasma (CAP) [1]. This budding new cancer fighter wouldn’t involve drugs and has the potential to help eliminate many of the side effects that come with chemotherapy and radiation, two...

January can be quite an unsettling time of the year. Many people find themselves recovering from holiday expenditures, travel stress, and worrying about impending bills. It may not really be the most appealing idea to have a baby amidst all that New Year fuss. On the contrary, research seems to suggest you might want to...

We know that gut bacteria can play an influential in our health and even our behavior, but new research is highlighting the potential role of our gut microbiomes in children’s behavior. A study from Ohio State University looked at the stool samples of 77 children ranging from 18 to 27 months of age, and what...

Diana Kim is a photographer who makes documentaries about the homeless, a passion she has pursued since her college days. The 34-year-old, a Korean-American photographer based in Oahu was separated from her father at the age of five. 22 years later, at the age of 27, she recognized her father on the street corner, a...

A study shows that small doses of alcohol can improve bilingual speakers’ ability to talk in a non-native language. However, the team points out that larger doses could actually impair this ability. Anyone who’s ever become inebriated can attest that alcohol throws a wrench in your brain’s efforts to think and keep control over your body’s movements....

When we are faced with a situation that causes extreme anxiety or fear, our body eagerly sounds the alarm for what’s known as the fight-or-flight response.  A racing heart, tense muscles, balled fists, pupil dilation, and shallow, rapid breathing aftershock. With the perception of a threat, a cascade of these physiological changes is triggered, as...