Suicide is a very heavy subject and matter to talk about with just about anybody. Nobody likes to feel vulnerable or let others know exactly how they feel. Even when it’s causing them so much suffering. Regardless of suicide awareness month being in September, there will always be people who need help. The story of...

Most toxic people are narcissists, and even if they are not, they are terrible all the same. Toxic people leave you feeling emotionally exhausted and psychologically drained after an encounter with them, as though they’ve fed on your positive energy. They are gaslighters, master manipulators and skilled liars who are willing to go to any...

One dictionary’s definition of independent women states that she is “a woman who pays her own bills, buys her own things, and does not allow a man to affect her stability or self-confidence.” While efficient, this is a rather brisk and minimal description that only tips the iceberg about who an independent woman truly is....

Removing children’s tonsils and adenoids has been a common practice for decades. These procedures are typically performed to alleviate breathing difficulties and recurring infections. However, some research has shed light on potential risks associated with these surgeries. What actually are the functions of tonsils and adenoids, though? Let’s look at the study that highlights the...

Summer comes with beautiful weather, seasonal fruits, and blooming flowers. But it also has a major drawback: the insects. They are unavoidable whether you’re outside or even inside your own home. While bug traps and sprays often do the trick, you can also try a natural approach that spruces up your home at the same...

There is something truly beautiful and special about mother-daughter relationships. They can share a bond so strong that nothing would or could dare tear it apart. Unfortunately – it sounds cliché, but it’s true – children grow up fast. And time isn’t slowing down for parents either. As they find their own paths, form new...

Vaping has become increasingly popular, particularly among young people. Originally thought to be better for you than smoking cigarettes, many teens and young adults turned to vape pens. Unfortunately, it turns out that vaping is not better for you than cigarettes, it just has different consequences. This young 22-year-old vaping addict is the most recent...

There are many social stigmas attached to women (and men) who choose to leave the workforce to become “stay at home mums/dads” or “homemakers.” Most people view the ability to stay at home with growing children a luxury. But is it? Becoming A Stay At Home Mom A lot of stay at home parents express how...

Usually when we talk about “strep”, we think primarily of strep throat- the painful infection in the back of the throat that typically goes away with a round of antibiotics, rest, and some chicken noodle soup. What most people are unaware of, however, is that the strep infection is not just restricted to the throat,...

Moms have known it forever, but now there’s research to prove that kids who fall asleep by 8:30 p.m. are more likely to be happier and healthier. The BONUS part of this? When the kids hit the sack on time, mom’s mental health is better too! Early bedtime works for kids, because their melatonin levels peak around 8 p.m. Melatonin is a...

Kids are cute, but kids are stressful! Whether you’re a parent, educator, caregiver or even camp counselor, you are no stranger to the stresses of taking care of children. Even though this stress is shared by people around the world, for some weird reason, they still find themselves comparing who is more stressed or who...

Vaping has gained immense popularity in recent years as an alternative to smoking, with many people turning to e-cigarettes to quit their tobacco habit. While vaping may be perceived as a safer option, concerns have been raised about the rising number of children and young adults becoming addicted to nicotine through vaping. Doctors and Psychologists...