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“Adulting is hard.” This is a phrase you commonly hear among college students and those new to the workforce, and you know what? They’re right. Being an adult is hard, but it is especially challenging when you don’t have much of the basic skills and knowledge that generations prior to the millennials and generation Z-ers...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

A sore throat can be an uncomfortable and irritating condition, often caused by viral or bacterial infections. While over-the-counter medications can help, many people turn to natural remedies to soothe the pain and discomfort. Here are 21 natural and home remedies that can help alleviate sore throat symptoms. These remedies are not only easy to...

Sean Cate

Sean Cate

Wellness Journalist

Horse chestnut (Aesculus hippocastanum) is a tree native to the Balkan Peninsula but is now widely cultivated around the world. While it is commonly associated with its striking flowers and decorative appearance, extract of the chestnuts themselves also hold several potential health benefits. Horse chestnut contains a compound called aescin, which has been studied for...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Mosquito bites are an inevitable nuisance, especially during warmer months. While most bites result in mild discomfort, the persistent itching can be a real challenge to manage. Fortunately, there are several effective remedies to treat and stop mosquito bites from itching. Below, we explore eleven proven methods, supported by expert advice and home remedies. 1....

Sean Cate

Sean Cate

Wellness Journalist

In recent times, a growing movement has sought eco-friendly and low-maintenance lawn replacement to typical grass. A prime contender in this shift towards sustainable landscaping is Apetina, also known as Aptenia cordifolia or Baby Sunrose.1 This resilient and attractive ground cover offers a host of benefits for both urban and suburban landscapes, with its compact...

Sean Cate

Sean Cate

Wellness Journalist

Restless Leg Syndrome (RLS) is a neurological condition characterized by an uncontrollable urge to move one’s legs. It is often accompanied by uncomfortable sensations in the lower limbs. This condition affects millions of people worldwide and can significantly impact their quality of life. In search of relief, individuals often turn to unconventional remedies, such as...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist