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Fennel, commonly known as Foeniculum vulgare, is a flowering plant that belongs to the carrot family. It is native to the Mediterranean region but is now cultivated in many parts of the world. The ancient Romans supposedly referred to it as “the herb of sight” due to its alleged benefits for eye health. Some new...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Fifty years ago, when laundry detergent was less effective and left our clothes scratchy and uncomfortable, fabric softener came on the scene to save the day. But today’s modern detergents do a fine job at both cleaning and softening our clothes, so the question is – do we really need the extra step? If you...

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

As temperatures rise, most people will inevitably run their A/C. However, it’s not just bad for the environment. It’s also a great way to watch your electric bill skyrocket. Instead of cranking the A/C try these energy-saving techniques instead. Cut Costly Electric Bills It’s no secret that proper ventilation and curtains to block out some...

Leah Berenson

Leah Berenson

Science & Technology Journalist

Psoriasis is a chronic skin condition that affects more than 8 million Americans and 125 million people worldwide. Despite how common it is, we still don’t know exactly what causes it – or how to cure it. We do know, however, that certain diet and lifestyle interventions can help to manage it fairly well. This...

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

Millions of Americans suffer from atopic dermatitis, more commonly known as eczema. According to the National Eczema Association, one in ten Americans will develop the condition during their lifetime [1]. A lot of research has gone into understanding eczema over the last several years, and scientists have answered some important questions. Unfortunately, they have still...

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team