She runs herself ragged every day trying to shuttle between getting the kids ready for school, preparing their lunch, serving them breakfast, getting ready for work, school runs, and actually gets to work looking decent. A ‘ hot-mess’ mom is one who never really figures out motherhood, but she can also be the best mother...
January can be quite an unsettling time of the year. Many people find themselves recovering from holiday expenditures, travel stress, and worrying about impending bills. It may not really be the most appealing idea to have a baby amidst all that New Year fuss. On the contrary, research seems to suggest you might want to...
Diana Kim is a photographer who makes documentaries about the homeless, a passion she has pursued since her college days. The 34-year-old, a Korean-American photographer based in Oahu was separated from her father at the age of five. 22 years later, at the age of 27, she recognized her father on the street corner, a...
When we are faced with a situation that causes extreme anxiety or fear, our body eagerly sounds the alarm for what’s known as the fight-or-flight response. A racing heart, tense muscles, balled fists, pupil dilation, and shallow, rapid breathing aftershock. With the perception of a threat, a cascade of these physiological changes is triggered, as...
High-functioning depression (often called dysthymia) is not common, not because it doesn’t exist, but because we often don’t see it. It’s difficult to identify this problem because of the disposition of the people who are dealing with it. They are usually hardworking, high-functioning people who, from the outside, appear perfectly fine. They carry on with...
Editor’s Note: Sections before “Why Middle Children Are Better at Innovation and Have Happier Relationships” have been added to provide more value to you, our reader! Why is it that the moment you think you’re getting a grip on this parenting thing, the second child comes along to remind you that no, you don’t? You’ve...
No one likes a narcissist, except for narcissists themselves of course. They can be extremely difficult to deal with and most people can’t cope with their extreme behavior. There are, however, some strong individuals who are better equipped to deal with narcissists and can outsmart them at every turn. Here’s how they do it. 6...
In essence, the researchers are trying to tell the world that music is not just food for the soul, but also food for the brain. Music is a beautiful thing. It has been used since the dawn of time as an ardent form of self-expression and an outlet for emotions. Music has a lot of...
A toxic person is someone who damages your self-worth. They are selfish, and manipulative and don’t take responsibility for their actions. Using subtle words and phrases they will do their best to hurt your self-esteem in order to bring you down. Here are 8 phrases to look out for to help you identify if there...
Most people on planes spend time napping, reading, watching movies, or working on their laptops. If your seatmate is a man writing stacks of birthday cards on his tray table, chances are you’re sitting next to CEO Sheldon Yellen. In 1985, Yellen began writing birthday cards to every employee in BELFOR Holdings Inc, a disaster-relief...
In our contemporary society, the act of slipping on shoes before stepping out has become as routine as donning underwear. Rarely do we ponder beyond the aesthetic appeal of our footwear choices, gravitating toward patterns, colors, and designs that match our preferences. But beneath this seemingly innocuous habit lies a lesser-known narrative about footwear—an industry...
We all know them: Those independent, seemingly unbreakable, strong women. The ones who are absolutely incredible, but are often single. When they do decide to attempt a relationship, they always seem to pick emotionally unavailable men. Perhaps you’re reading this and realizing this is you. Either way, let’s break down the reasons. Strong Women and...
