The fashion industry isn’t the most body-positive industry out there; they aren’t really generous to anyone over a size 2. In fact, several brands use the term ‘plus-size’ to describe anyone over a size 6, which seems ridiculous. Magazines will have you thinking dressing as a plus-size woman is a competitive sport, with the amount...
Anytime we embark on a new relationship, we are essentially taking a gamble. After all, we don’t really know someone until we get comfortable with them, or vice-versa… (and even then, do we still know?) No person knowingly enters into a traumatic relationship. Obviously, there are noticeable signs when someone rubs us the wrong way,...
Relationships can give a lot of meaning to a person’s life. And a successful relationship takes a lot of work and trust to build. Whether if it’s a relationship with a friend or a romantic partner, navigating their personality and issues takes time. But when it comes down to it, a friend or a partner...
Many people are beginning to realize that they might actually be an empath. It can be both a blessing and a curse. Once you learn how to protect yourself, you will find it much easier to traverse this world without being energetically destroyed on a regular basis. 1. You Take On Other People’s Energy You...
In today’s fast-paced and busy world, finding time to relax and recharge often takes a backseat to our numerous responsibilities. However, research indicates that incorporating a ‘lazy day’ into our weekly routine can have significant positive impacts on our mental and physical well-being. Taking a down day, in fact, can actually help you get ahead...
What do you think when you hear the word “gratitude”? One of America’s most famous gratitude stories comes from Oprah Winfrey. Remember Oprah’s gratitude journal? Each day for ten years, she faithfully wrote down five things she was grateful for, things that made her laugh, things that tasted wonderful, things that were beautiful, things that...
From a young age, fairy tales and happily-ever-after stories are pushed into our heads, leading us to believe that the key to happiness is to find “the one”. However, with divorce rates skyrocketing it’s becoming increasingly popular to remain single for long periods of time. Whether you’re looking for a fairytale ending or prefer your...
What type of flower are you? What country represents your personality? If you see THIS image first, this is what it says about you? How many of those personality headlines have you clicked on in your life? (If you’re anything like us, the answer is A LOT.) In it, author Laura Schocker cites psychologist Robert...
You might think you know the difference between introverts and extroverts: extroverts are talkative and outgoing while introverts are quiet and private. But, this just scratches the surface of the differences between them. Extroverts tend to look at the outside world, while introverts are able to focus more. Introverts tend to recharge by spending time...
Do you agree that the people in your life should be ones who lift you up instead of tear you down? Every once in a while it’s healthy to do a little friend-ventory to remove the negative influences in your life and replace them with positive ones. If you’re going through a long list of...
In 1789 when Benjamin Franklin said that “in this world, nothing can be said to be certain, except death and taxes,” one word he forgot to add in was drama. It’s true, is it not? You’re probably caught up in some of your own – willingly or not – right now! Drama is tiring and...
Working full time can take a lot out of you. Whether it’s because you’re sitting down for most of the day, working crazy shifts, or just not getting enough sleep, it can take a toll on your body. A lot of people focus on how their jobs can negatively impact their physical health (so they...
