While most of us still grew up with no cellphone at all, let alone a smartphone, many of us can hardly remember what life was like before, without them. Kelly Filush resisted getting one until she was in her 30s, when she finally gave in to the draw. Her life took quite the turn when...

Alcohol – the drug or poison that’s been normalized in society. While many may view alcohol as a social lubricant or a way to unwind after a long day, the reality is that alcohol is quite literally poisonous to the body. Despite its widespread acceptance, consuming alcohol can have detrimental effects on various organs and...

Even the savviest savers sometimes fall into spending traps. It’s easy to overlook how small decisions can snowball into significant financial losses. If you want to keep more money in your pocket, here are eight areas where Americans often waste money — and tips to avoid making the same mistakes. Extended Warranties: Paying for What...

Arguments can quickly spiral out of control, often leaving both parties feeling unheard or hurt. However, highly intelligent individuals tend to navigate conflicts with grace and tact, using specific phrases that foster understanding rather than division. These phrases are not tricks but tools grounded in emotional intelligence and psychology. Here are 11 key phrases smart...

Intelligence comes in many forms, extending far beyond IQ scores. Whether it’s emotional insight, creative prowess, or problem-solving ability, certain traits consistently point to higher-than-average intelligence. If you recognize yourself in any of the following traits, you might be smarter than you think. 1. Curiosity and Openness to Experience Do you find yourself constantly asking...

Self-awareness is the cornerstone of personal growth and emotional intelligence. It allows individuals to understand their emotions, behaviors, and relationships on a deeper level. But what does it mean to be truly self-aware? Here are ten traits that highly self-aware people exhibit, helping them navigate life with clarity and purpose. 1. Mindful Communication Self-aware individuals...

Looking smart isn’t just about IQ scores or degrees on your wall. It’s often about perception, and small tweaks in your behavior can leave a lasting impression of intelligence. Here are some science-backed subtle habits that can elevate your intellectual appeal. 1. Maintain Eye Contact Looking directly at someone while speaking is one of the...

Opinion Life is a journey of constant growth, unexpected turns, and invaluable lessons. Often, the insights we gain through experiences and challenges could have saved us time, stress, or heartache had we known them sooner. Here’s a list of timeless life lessons that offer guidance for navigating this complex, beautiful path. Whether they come from...

It can be awkward to talk about intelligence because it spotlights the fact some people aren’t very smart. And we all hope we aren’t one of them. And if geniuses are off being rich and successful, where does that leave the average- or simple-minded? Perhaps these anxieties are why there are many myths about intelligence...

Imane Khelif, an Algerian boxing champion and recent Olympic gold medalist, has announced a significant career decision. She’s transitioning to professional boxing. The move comes shortly after Khelif faced intense public scrutiny and personal challenges, turning her Olympic triumph into a testament to resilience. Despite the controversies surrounding her, Khelif’s decision to pursue professional boxing...

The science of attractiveness has fascinated researchers for centuries, often linking human preferences to evolutionary biology. Recently, scientists discovered a specific characteristic in women’s bodies that plays a significant role in what is perceived as an attractive bottom. This revelation offers insight into how subtle body features impact attraction and may be tied to ancient,...

Childhood trauma encompasses a range of experiences that have the potential to negatively impact a child’s development and well-being. It can stem from various forms of abuse, neglect, or household dysfunction. Physical, emotional, or sexual abuse, as well as witnessing domestic violence, substance abuse, or mental illness in the household, are all examples of childhood...