Personal Growth + Development

 · 6 min read

A school replaced detention with meditation. The results are stunning.

While some of us were angels in the classroom during childhood, many of us likely got into trouble at least once or twice at school. Imagine, however, if teachers gave you meditation instead of detention for a misdemeanor. Do you think that would’ve made you behave better in the future? One school in Baltimore is […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 7 min read

21 Life Lessons, From A 90+ Year Old Woman Who Knows Her Stuff

At 96 years old, Iris Apfel is not what you would picture any other 96 year old to be. Her signature big glasses, flashy clothing, and confidence have defined her as an icon for all those who want to stand out and be different. Not only has she become an icon in fashion, modeling for […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 12 min read

40+ Life Lessons from a “90-year-old” That Will Change Your Life

It is commonly assumed that it takes 10,000 tries to become a master at something. If that’s true, then anyone who’s made it past 90 years old must be true masters at life. They’ve experienced all of the tears, fear, extreme happiness, and utter sadness that comes with each phase of life, and they have […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

10 Strange Behaviors of an Authentic Empath

Many people are beginning to realize that they might actually be an empath. It can be both a blessing and a curse. Once you learn how to protect yourself, you will find it much easier to traverse this world without being energetically destroyed on a regular basis. 1. You Take On Other People’s Energy You […]

The Hearty Soul

The Hearty Soul

Health Network

 · 3 min read

Grandmothers Played a Crucial Role in Human Evolution

This article was originally published on September 16, 2019, and has since been updated. For many years, anthropologists and evolutionary biologists have not been able to explain the ‘why’ of menopause.  How could it be beneficial for women to no longer be able to have children when they still have decades left to live? Menopause […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 8 min read

Do You Have the Best Husband Ever? Here Are 18 Ways to Tell If You Do

Every husband has had those days where he didn’t necessarily rack up points. But we’re here today to celebrate the wonderful ways in which he’s helped you grow as an individual, a wife, and a mother. If your husband does any of these 18 things, you are quite the fortunate lady to have such a […]

Jade Small

Jade Small

Freelance Writer

 · 6 min read

Science Says Men Don’t Mature Until Their 40’s. What does that Say About Womens and Mens Brains?

Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides for maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

5 Pieces Of Advice For New Mothers

Being a new mother can be an extremely stressful time. You spend 9 months literally growing a baby inside you, and then all of a sudden, or after an agonizing 22-hour-long marathon birth, you have a tiny life to take care of. Many new mothers feel a little lost, which is why I wanted to […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

25 Rules Of Etiquette To Know

To this day, etiquette is unavoidable, it is a part of our everyday lives. Many of the basic etiquette rules are based on morals and keen judgment of social situations. According to Binghampton University etiquette is ‘practicing good manners, knowing how to behave in a given situation, knowing how to interact with people’. Why you […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

10 Morning Habits We Should Say Goodbye to Once and For All

It’s pretty easy to have bad habits in the morning. I know that the first thing I do is roll over and check my phone, then stumble into the kitchen to make coffee. But these bad morning habits are ones that I’ve decided I need to break. Bad morning habits you should break Forgetting to […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

7 Parenting Mistakes Everyone Should Try to Avoid

With so many opinions out there, it’s sometimes difficult to judge how to make this whole parenting thing work out. We are always striving to be the best mom or dad to raise the best children possible! Everyone who has kids makes parenting mistakes, but these can be avoided easily. Dr. Tim Elmore came up […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

12 Ways Not Drinking Boosts Your Health Over Time

Everyone knows that excessive alcohol consumption can have negative effects on our health and well-being. But did you know that there are also numerous unexpected benefits of not drinking alcohol? Whether it’s a temporary break or a permanent choice, here are some surprising advantages of giving up alcohol. The Unexpected Benefits of Not Drinking Alcohol […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team