As we age, our priorities and lifestyles inevitably shift, particularly as we enter our 50s. This decade marks a significant transition, demanding greater attention to health, well-being, and personal growth. While it’s essential to embrace the wisdom and experiences we’ve accumulated, it’s equally important to recognize habits and behaviors that no longer serve us. By […]
The relationship between intelligence and racism is complex and multifaceted. Recent studies suggest that higher cognitive abilities may correlate with less overt racism, but the picture is not entirely straightforward. Here’s an in-depth look at the connection between intelligence and racial attitudes, drawing from various sources and perspectives. Intelligence and Racial Stereotypes A study profiled […]
We’ve all thought about what we would do if we won the lottery. With our financial woes out of the way, it seems as though the path to a happy life is pretty straightforward – but is it? Science says winning the lottery does not make people happier in the long run. Rather, this Harvard […]
“I’m a Little Too Fat, a Little Too Giving. I Think I Know Why.” 35-year-old Kristine Levine, a member on the Medium website, shares an emotional true-life story of poverty and generosity on her feature story page. Kristine was only five when her divorced mother took her to a town in Rockaway Beach, Oregon, at […]
No matter who you ask, all people really have the same goal: to get the most out of their life. Usually, that means living one that is happy, fulfilling, and long. There are a number of things that can be done to achieve this, and you may be surprised to find out that you are […]
Everyone knows that excessive alcohol consumption can have negative effects on our health and well-being. But did you know that there are also numerous unexpected benefits of not drinking alcohol? Whether it’s a temporary break or a permanent choice, here are some surprising advantages of giving up alcohol. The Unexpected Benefits of Not Drinking Alcohol […]
Women are forces of nature in their own right, and when they set their minds fully on something, they are usually a force to be reckoned with. Despite being in the 21st century, one could still consider it to be ‘a man’s world.’ Women are becoming CEOs, Presidents, scientists, leading actresses and so much more. […]
Unless you’re an immortal jellyfish, death will play an inevitable role in your life. And although loss and dying have always been a part of human existence, it seems none of us have ever quite gotten used to it. Misconceptions abound about the process of dying, especially as it relates to the death of a […]
Everyone gets anxious sometimes. Maybe you’ve got a big presentation coming up at work, you’re running your first marathon, or you’re working up the nerve to finally ask out your crush. Whatever it is, you feel nervous, perhaps a bit clammy, and your heart might feel like it’s beating faster than usual. But, could you […]
More than half the global population lives in cities, and for good reason [1]. With their large, dense populations, cities are full of opportunities. Millions of people move to metropolitan areas every year in search of better job opportunities, in hopes of meeting more people, or simply being “a part of the action”. There are […]
Two women embarked on a mission to age with good health, and happiness, and to be disease-free. As they researched medical studies and adjusted their lifestyles, they documented their findings on their blog and eventually their book, the Age Well Project. Susan Saunders was 36 when her mother developed severe dementia. She became her mother’s […]
Whether traveling light with just a backpack or indulging in the luxuries of a five-star hotel, all travel experiences have a profound impact on one’s health. One of these benefits of traveling is delivering a significant boost in endorphins. For some, the joy derived from travel can surpass that of life’s milestone events, such as […]
