Relationship

 · 9 min read

20 Real Foods You Can Feed Your Dog

The Paleo diet recommends avoiding grains, beans and legumes — they contain a type of protein called lectins, which are hard to digest and promote intestinal inflammation (1). These foods, which also have a similar impact on your dog’s health, form the base of many store-bought dog foods. While some dog foods claim to be 100% natural, organic and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Don’t Ignore These 44 Signs of Abuse

Recognizing the signs of abuse is crucial for safeguarding personal well-being and fostering healthy relationships. From subtle manipulations to overt aggression, these indicators serve as vital red flags demanding attention and action. Whether it’s emotional coercion, physical violence, or financial control, no form of abuse should be dismissed or tolerated. By acknowledging these warning signs […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 5 min read

Jada Pinkett Smith Says Friendship Is More Important Than Romance in a Marriage

Actress Jada Pinkett Smith is known for her candidness, whether it’s through her Facebook Watch series, Red Table Talk, or on a simple Instagram post. She posted a video where she discussed her 26-year marriage to Will Smith and her mistake of prioritizing romantic love and leaving her ego unchecked. In the short clip, Jada […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Identifying a Narcissist – a Psychological Guide

Have you ever come across someone who seems overly self-centered, manipulative, and constantly seeking admiration and attention? It’s possible that you may have encountered a narcissist. But what exactly is narcissism, and how can you distinguish a narcissist from someone who is just egotistical? In this guide, we will delve into the key characteristics and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

How to Detect and Eliminate Eyelash Mites (Demodex Mites)

Millions of people experience some discomforting itchiness in their eyelashes at some point in their lives, especially when waking up from sleep. It’s normally attributed to grogginess and the presence of fluids in the eye, but unfortunately, it may be worse than that. One of the possible causes of this discomfort may be the presence […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 3 min read

Another Reason to Love Your Dog – They Can Sniff Out Cancer!

As if we needed to add another reason to the list of why dogs are simply the best. As found by a team of researchers, a dogs nose may become the latest frontier in cancer detection. A new study was presented at the 2019 annual meeting for the American Society for Biochemistry and Molecular Biology  […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

9 Reasons Why You Should Be Sleeping Naked, According to Science

We all know how important sleep is for our overall health and well-being. After all, nothing feels better than waking up refreshed after a good night’s sleep. However, have you ever considered the idea of sleeping naked? While not everyone may be comfortable with the idea, there are actually several benefits to sleeping in your […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Toxic People Never Admit When They Are Wrong

Most toxic people are narcissists, and even if they are not, they are terrible all the same. Toxic people leave you feeling emotionally exhausted and psychologically drained after an encounter with them, as though they’ve fed on your positive energy. They are gaslighters, master manipulators and skilled liars who are willing to go to any […]

Jade Small

Jade Small

Freelance Writer