How many times have you heard that “sitting is the new smoking?” From chronic back pain to increased mortality risk, everyone knows sitting all day isn’t good for your health. But, still, all kinds of jobs require people to sit for prolonged periods of time. Whether it’s good for your health or not, you still...
Carlo Acutis was renowned for his devotion to the Catholic Church and his ability to purportedly perform miracles. As a result, he’ll be the youngest member of the church to be canonized. Carlo Acutis is Born Carlo Acutis was born in the Portland Clinic in London on May 3rd, 1991, but returned to Milan, Italy...
For many of us, when we think of losing weight, the first body part we think of is our stomach. Many diet and exercise fads make claims that they will “burn belly fat” (or something along those lines) because they know most people are self-conscious about the size of their stomachs. Stomach Bloating vs. Stomach...
Magnesium’s long list of health benefits are nothing short of impressive. However, with the good comes the bad. When your magnesium levels dip too low, the body cannot function properly and becomes at-risk of several illnesses and diseases. Getting enough magnesium in your diet can be challenging. However, with the help of supplements like the latest trend...
The common saying is: “If life gives you lemons, then make lemonade.” But what if you never needed lemons given to you because you were able to grow your own? Unlimited lemonade and fresh lemons whenever you wanted, that’s what would happen! This is why I’m going to show you how you can grow your...
CBD is becoming increasingly recognized as an effective medicinal product by both the common public and medical professionals alike. It is known to be able to treat a variety of medical conditions, ranging from glaucoma to insomnia. However, it is probably best known for its use as a painkiller. CBD is used to relieve many different...
The word “hormonal” is term often attributed to women. Mainly because we are the ones who experience PMS, and menstrual cycles. However, having an unbalanced set of hormones does not fall solely upon our womanly parts. No, it is actually more so attributed to our diet. What we are filling ourselves with and how much. Whether we...
Written By: Dr. Hamid Tajbakhsh, ND Fibromyalgia is a condition that often is a diagnosis of exclusion meaning that it is a diagnosis arrived at after ruling out other conditions. Because of this, fibromyalgia usually takes a long time before it is finally diagnosed which can serve as a source of stress. Once it is...
What You’ll Need: Preparation Mix the turmeric and honey together in a small bowl, and then add the milk or yogurt. Don’t add too much milk because you want the mask to be viscous enough that it will not simply drip off your face. Be very weary of your face mask if it is dripping,...
In a heartbreaking tale of assisted dying, Alastair Hamilton, a 47-year-old chemistry teacher, went on a secret trip to Switzerland to end his life at the Pegasos clinic. The narrative is given with sad details from Hamilton’s family and offers a glimpse into the emotional turmoil surrounding his decision and the aftermath it caused. More...
Jeanette Carter is a mom and grandmother from Tamworth Staffordshire in England. Sadly, she was given only a few weeks to live after a cancer diagnosis. She had no signs until she found a lump in her breast in January 2024. Sadly, the cancer had spread, and although she began chemotherapy, doctors warned her family...
Panic and anxiety are normal emotions that we all experience occasionally. When anxiety becomes chronic, and panic turns into full-blown panic attacks, this becomes a major health problem. It’s well-known that vitamin and mineral deficiencies can lead to various health problems, but did you know that they can also be linked to anxiety and panic...
