Articles - Page 386 of 548

2 min read Learn

You should be peeing in your shower – not just for the liberating, rebellious adrenaline rush that you may or may not get from it, but because you could save the planet, just a little bit, by doing so. Peeing In The Shower Is Good For The Planet Let’s think about it for a moment, mathematically. Every...

3 min read Eat

Your morning routine may include more than just a tasty start to the day. Recent research has suggested that a simple egg in the morning could play a leading role in strengthening your bones against osteoporosis.1 Let’s take a look at how adding eggs to your diet might be the key to safeguarding your skeletal...

6 min read Heal

In the United States alone, 18 million people see a doctor for knee pain every year. (1) Trouble with these joints is highly common, yet still, many of us don’t know what to do about it. We’ve rounded up the best exercises for knee pain and a few you should avoid to help feel your...

3 min read Make

We all know the paradoxical truth: taking vacations can be stressful! And one of the biggest stress factors is trying to pack appropriately. Nobody wants to be stuck in a foreign country with no clean underpants, and certainly nobody wants to be lugging around a suitcase so disorganized that they end up leaving something important behind. In...

4 min read Heal

Alcohol is a large part of our society. We drink it when we go out to brunch, lunch, and dinner, when we have guests over, we go out for drinks to catch up with old friends or for a first date, and cheers each other enthusiastically to celebrate birthdays, weddings, graduations, and the like. Whether...

4 min read Heal

The bay leaf is a versatile herb that has been used for centuries for both culinary and medicinal purposes. It also has some surprising health benefits. Lets explore the history, spiritual significance, and potential benefits of bay leaves and delve into the intriguing practice of burning bay leaves and the associated rituals. The Bay Leaf:...

3 min read

In Detroit, Michigan, “the first sustainable urban agrihood” in the U.S. centers around an edible garden, with easily accessible, affordable produce offered to neighborhood residents and the community. Each year, this urban farm provides fresh, free produce to 2,000 households within two square miles of the farm. They also supply food to local markets, restaurants, and...