Articles - Page 422 of 549

4 min read Move

Sisters before misters and Girl Power are not just catchy phrases that women made up out of nowhere – they were created out of women’s legitimate need for other women. Today we have actual science to show that women need a tribe, or sisterhood, for their physical, mental, and emotional wellbeing. Why Women Need a...

5 min read Heal

A new study from the Queen Mary University of London shows that exercise actually helps prevent the deterioration of cartilage caused by arthritis [1]. The research apparently shows that the forces cells in your joints experience during exercise suppress inflammatory molecules that can cause arthritis, and even help prevent the deterioration of the cartilage itself....

5 min read Learn

They are called “shipworms” due to the age-long nuisance they’ve constituted to fishermen and sailors, feeding on moist and rotting wood, causing wooden ships and boats to sink, destroying piers and docks, and literally eating their way through any piece of wood that happens to be in their habitat water. There are over 65 species...

6 min read Make

The image of rows of identical homes, each with matching, pristine lawns, is ubiquitous across America, and has become emblematic of the “American Dream”. Ever since families fled the cities for the suburbs in the 1950s and 1960s, dutiful citizens have meticulously maintained their perfect patches of grass under regulations enforced by bylaws and homeowners...

6 min read Make

As winter’s cold temperatures and long dark nights hit the northern hemisphere, the only activity many of us want to do is to cuddle up by a warm, toasty fire. For those of us lucky enough to have a wood-burning fireplace, the crackling sound of the wood is a comforting sound to hear at the...