23 percent of adults in the United States have arthritis. That is approximately 54 million people. Approximately fifteen million of those people report having severe joint pain due to arthritis [1]. Joint pain can be debilitating and prevent you from doing the activities that you enjoy. Luckily, there are remedies for joint pain you can...
Some people seem to hold onto their hair color forever. For them, silver or gray hairs don’t start peaking through until their late forties or fifties. Others, however, start getting gray hair at a young age. But what causes this difference? What makes one person keep their dark locks into middle age, while another starts...
The fashion industry isn’t the most body-positive industry out there; they aren’t really generous to anyone over a size 2. In fact, several brands use the term ‘plus-size’ to describe anyone over a size 6, which seems ridiculous. Magazines will have you thinking dressing as a plus-size woman is a competitive sport, with the amount...
Anytime we embark on a new relationship, we are essentially taking a gamble. After all, we don’t really know someone until we get comfortable with them, or vice-versa… (and even then, do we still know?) No person knowingly enters into a traumatic relationship. Obviously, there are noticeable signs when someone rubs us the wrong way,...
Relationships can give a lot of meaning to a person’s life. And a successful relationship takes a lot of work and trust to build. Whether if it’s a relationship with a friend or a romantic partner, navigating their personality and issues takes time. But when it comes down to it, a friend or a partner...
For those of us with hectic lives, peace and serenity are elusive states. We scroll through our newsfeed and are constantly bombarded with people in a relaxed state, with not a care in the world. In reality, though, we all experience stress and anxiety, and for most of us, it’s a daily occurrence. It’s not...
Solar power as a method of electricity generation has many advantages. It is a renewable and highly abundant resource, and it is sustainable, meaning it meets the needs of present populations without compromising the ability of future generations to meet their needs. Harnessing solar energy also does not, in general, produce any pollution (though the...
When it comes to maintaining a healthy diet, it is important to focus on nourishing our bodies with nutrient-rich foods. Though this seems simple, it can get lost in today’s world of fad diets, “super” foods, and product marketing tactics. According to nutritionist Swrajit Sarkar, a senior lecturer in nutrition at the University of London,...
The Earth is a watery place. In fact, 71 percent of our planet is covered in water [1]. Despite this, one in nine people do not have access to safe drinking water – that’s around 785 million people [2]. But thanks to a solar powered desalination machine, that’s changing for people in Kenya. The trouble...
A cluster of elementary school kids sit at a picnic table in a grassy field, avidly watching 18-year-old Xavier Baty connect a solar panel cell to a small motor hooked up to a fan. With precise movements, he holds the panel toward the setting sun and shifts it slightly to change the speed of the...
American actor Josh Charles once said, “My dad said to me growing up: ‘When all is said and done, if you can count all your true friends on one hand, you’re a lucky man.’” Some people may find counting their true friends a brutal exercise. It’s easy to list every likable acquaintance as a friend,...
Editor’s Note: A recent news report has shed more light on the issue of non-stick cookware. The Hearty Soul team thought it imperative to provide the most up to date information to our readers on the subject: CNBC Reports: “Now two new analyses of drinking water data and the science used to analyze it make...
